Prenatal Vitamins

Is Shrinkx Hips a High Quality Product?

Have you ever wondered how celebrities get back to their pre pregnancy size so quickly? Many have jumped on the Shrinkx Hips bandwagon, and claim that it really does work!! So what is Shrinkx Hips? It’s an exclusively designed belt used to help narrow your hips after childbirth.  While you are pregnant, your body releases a hormone called relxain, which helps loosen the pelvic joints and ligaments to make the birthing process easier.

Once the baby is delivered, the levels of relaxin in your body slowly recede over the next 6-8 weeks, causing your joints and ligaments to harden up and stabilize again. It is during this time, that Shrinkx Hips is ideal, because of the constant, even pressure it provides to gently guide your hips back to their pre-pregnancy state.

What is the Recommended Way to Use Shrinx Hips?

Shrinkx can be worn over or under your clothes, and it is recommended that you wear it 6-8 hours a day. The belt should be removed at bedtime.

When you wear the Shrinkx belt, it should be worn below your belly button and at least two inches below your hipbones. The belt should be cinched tightly on your hips and run straight across your bottom. The belt should feel tight, but still be comfortable. If you notice that your belt is riding up, you should try placing it lower, or wear it over your clothes.

Is Shrinkx Hips Safe?

Shrinkx is safe product for women to wear who have recently delivered their babies. However, if you have delivered by c-section, you should wait to start wearing Shrinkx until your stitches or staples have been removed. Even if you are not worried about your postpartum hip size, Shrinkx can be worn to help prevent additional injury, fatigue, or stress as the body recovers from delivery while the ligaments and bones shift back into place.

Shrinkx Hips Pros

• Easy to use
• Can be purchased online
• Provides support for the hip ligaments and joints
• Claims 95% of women who wear Shrinkx get back to their pre pregnancy hip size

Shrinkx Hips Cons

• Fairly expensive ($54.99, and comes in two different sizes)
• Hard to keep the belt in place
• Pushes up your postpartum belly causing muffin top
• Many claim it is not made for women with curves

The Bottom Line…

Although the concept of wearing Shrinkx Hips is a fairly good idea, I wonder how many women really want to spend the first 8 weeks of their postpartum recovery walking around with an elastic belt on. With the amount of time you spend feeding, combined with your lack of sleep, it sounds like it is a really big commitment. Don’t get me wrong, who wouldn’t love to have their hips just the way they were before you got pregnant? I definitely would, but lets be realistic. A healthy diet and exercise are probably just as effective, or even more so.

Shrinkx Hips is a safe product for mom to wear, so you are not out anything by using it, but you are definitely purchasing this at your own risk. One thing for sure, is that you want to look and feel best, but don’t forget to enjoy those precious first weeks with your newborn. Those memories will last a lot longer than the size of your hips!!