Lactocal-F Review

Is Lactocal-F a high quality prenatal vitamin?

Lactocal-F_2Lactocal-F's selling point is that it contains Iron in the form of ferrous fumarate which is apparently well "tolerated and effective". Ferrous fumarate has a lower incidence of GI side effects compared to ferrous sulfate. Lactocal-F also has 1 full mg of folic acid which is standard for prescription prenatal vitamins these days. Do these two factors make Lactocal-F a high quality prenatal multivitamin? Hardly. While these two factors are important, I am not impressed.  To be considered a high quality prenatal vitamin it would have to contain higher quality ingredients in addition to the standard ones found in most prenatal these days. I would like to see Lactocal-F increase the amount of calcium, lower the amount of iron and add quality ingredients like DHA, Co-Q10, chromium polynicotinate, choline and more anti-nausea ingredients like ginger and probiotics. The bar has been raised and prenatal vitamins are constantly advancing, your typical prenatal vitamins are no longer good enough. With so many things that can go wrong during pregnancy, it is our responsibility to do everything we possibly can to ensure our babies are healthy. ....stepping off my soap box. Lets move on!

Is Lactocal-F Safe?

Lactocal-F is a safe prenatal vitamin, it comes with a handful of mild side effects, as do most lower quality prenatal vitamins. Avoid taking your dosages too close together, you want to avoid taking too much Vitamin A and iron. An iron overdose is the leading cause of fatal poisoning in children under 6.

Lactocal-F Ingredients

Vitamin A, Vitamin D, Vitamin E, Vitamin C, Folic Acid, Vitamin B-1, Vitamin B-2, Nicotinamide, Vitamin B-6, Vitamin B-12, Calcium, Iodine, Elemental Iron (Ferrous Fumarate), Magnesium, Copper, Zinc

Lactocal-F Pros

  • Exceeds RDA of Folic acid and Iron
  • Prevents anemia and NTD's
  • May increase energy
  • Only 1 tablet per day

Lactocal-F Cons

  • Side effects may include:
    • Nausea
    • Vomiting
    • Constipation or diarrhea
    • Headache
    • Unpleasant taste in your mouth
    • May cause black stools
  • Does not meet the RDA of Calcium
  • Requires Prescription
  • Expensive
  • Lacks high quality ingredients

The Bottom Line…

Lactocal-F tablets are safe, and they contain enough iron and folic acid to help protect you and your baby from anemia and neural tube defects. But, why settle for bologna when you can have filet mignon? Okay, that may not be a lame analogy but you get the point, right? Take advantage of the the advances that have been made and give your baby a healthy start in his or her life. Not only will a high quality prenatal vitamin improve your baby's health and brain development it may also improve your over all health and well being before, during and after your pregnancy.

The Best Prenatal Vitamins

Based on expert and consumer reviews here are the Top 2 Prenatal Vitamins of 2010! Before you buy prenatal vitamins we suggest you consult with your physician. Next to your physician,PrenatalVitamins.net is your #1 source for the best prenatal vitamins.

Trimedisyn® is the #1 prenatal vitamin recommended by doctors, prenatal experts, and of course moms across the globe! Aside from the standard vitamins and nutrients we look for in prenatal vitamins, Trimedisyn also contains a powerful Probiotic Blend, Brain Boosting formula, clinically proven, patented ingredients and 23 essential pregnancy vitamins and nutrients. Trimedisyn contains a number of very effective and expensive ingredients in their clinically proven amounts. Trimedisyn did not cut any corners when they formulated the #1 Prenatal Vitamin, you and your baby will get nothing less than superioir health benefits from this high-end prenatal vitamin.

  • 200 mg of CoQ10 per day lowers your risk of developing pre-eclampsia by 10%
  • Probiotics reduce the risk of childhood eczema by 58% and the frequency of gestational diabetes by 20%
  • Folic Acid reduces your risks of neural tube defects by 70% and Pre-eclampsia by 60%
  • Choline affects children's lifelong learning and memory.
  • DHA significantly improves visual, cognitive, and motor development in babies
  • Vitamin D significantly reduces your risk of developing pre-eclampsia
  • Ginger Root and Vitamin B6 alleviate severe nausea and vomiting

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Prenatalgyn is a perfect blend of vitamins, minerals and other nutrients that you and your baby need before, during and after pregnancy. Prenatalgyn has a substantial amount of Folic acid, Calium, Iron, and DHA. These are possibly the 4 most essential nutrients for your baby's development. Prenatalgyn also contains a 1 Billion cfu Probiotic Blend, which is 40 x's stronger than other leading prenatal vitamins, as well as 23 other essential pregnancy vitamins and nutrients.

  • Probiotics reduce the risk of childhood eczema by 58% and the frequency of gestational diabetes by 20%
  • Folic Acid and Inositol protect against neural tube defects like Spina bifida and Anencephaly
  • Choline affects children's lifelong learning and memory.
  • DHA significantly improves visual, cognitive, and motor development in babies
  • Iron reduces fatigue and prevents anemia, pre-term labor, and low birth weight babies
  • Ginger Root and Vitamin B6 alleviate severe nausea and vomiting
  • ChromeMate curbs cravings and regulates blood sugar
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