Did you know that 1 in every 3,000 babies in the United States is born each year with a neural tube defect? It’s no wonder that the March of Dimes and other pregnancy organizations push prenatal vitamins, specifically folic acid so much. Research has shown that just 400 mcg of folic acid a day can reduce the risk of your baby developing a neural tube defect by 75%.

Expecting Mother Multivitamin is a prenatal vitamin that not only contains 5 mg of folic acid, but it also contains many other essential vitamins as well. And although 5 mg of folic acid a day is controversial for some, a study done in London found that by taking this much folic acid daily, you reduced your risk by 85%.

With the recommended serving of 2 tablets daily, Expecting Mother Multivitamin is designed for women who are trying to conceive, are currently pregnant, or are breastfeeding.

Expecting Mother Multivitamin does not contain any high-quality ingredients including CoQ10, DHA, Choline, Inositol, Ginger Root, or have any probiotics.

Is Expecting Mother Multivitamin Safe?

Neural tube defects are serious birth defects of the spinal cord or brain. Research has found that Folic acid may alter a harmful amino acid in the body called homocysteine that can cause damage to genetic information, which can result in a neural tube defect.

While you are pregnant, most doctors recommend that you do not consume more than 1,000 mcg of folic acid within a 24-hour time frame. And since Expecting Mother Multivitamin contains 5 mg of folic acid, you should definitely consult with your healthcare provider first before taking this supplement.

Expecting Mother Multivitamin Ingredients

• Vitamin C, D, E, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Pantothenic Acid, Iron, Magnesium, Zinc, Copper, Lutein

Expecting Mother Multivitamin Pros

• 5 mg of folic acid
• High amounts of Vitamin C, & D
• Over the counter
• Lower risk of developing a neural tube defect

Expecting Mother Multivitamin Cons

• No calcium
• Lacks the high-quality ingredients CoQ10, DHA, Choline, Inositol, and Ginger Root.
• No probiotics.

The Bottom Line . . .

You and your baby’s health is something that should not be played around with. Maybe it is my lack of knowledge with high amounts of folic acid, but 5 mg of folic acid is a scary number for me, especially because that much folic acid can mask complications such as pernicious anemia.

With so much research showing that just 400 mcg of folic acid a day can reduce you risk of developing a neural tube defect drastically, Expecting Mother Multivitamin should focus on other arenas like adding high-quality ingredients and even including essential ingredients such as calcium.

You owe it to yourself to have the very best, and Expecting Mother Multivitamin does not live up to those expectations. So, if you decide that Expecting Mother Multivitamin is not for you, make sure you check out the top supplements on prenatalvitamins.net.

Congratulations on being pregnant. Whether you are ready or not, you are about to embark on the most difficult but rewarding journey you could ever imagine. Taking your health serious is more important than ever. That’s why Pure Essence Labs created One n’ Only Prenatal Multiple.

We all know that being healthy all of the time is a big challenge. One n’ Only Prenatal Multiple helps make it easier for you by providing whole food complexes that your body is able to recognize as food. Not only does this allow the phyto-nutrients to be digested easier, but the body absorbs the nutrients more readily.

One n’ Only is an over the counter prenatal vitamin supplement that provides you with high amounts of Vitamin A, C, Folic Acid, and Iron. It also contains one high-quality ingredient, which is Ginger Root. Ginger Root is an herb that has been used for centuries to help with nausea and vomiting.

Is Pure Essence Labs One n’ Only Safe?

One n’ Only is a safe supplement for you and your baby. One thing to note is that there is only 10 mg or 1% of the recommended daily amount of calcium. Calcium is essential for the growth and development of your baby’s teeth and bones. If you do not have enough calcium for your baby, your placenta will extract calcium from your own bones to compensate. This may lead to bone density problems later in life.

Pure Essence Labs One n’ Only Prenatal Multiple Ingredients

• Vitamin A, C, D, E, B1, B2, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Copper
• Proprietary SuperFood Base, High ORAC Fruit Extracts, Proprietary Botanical Support Complex, Additional Nutrients and Cofactors, Additional Minerals and Trace Elements, Digestive Aids/Enzymes

Pure Essence Labs One n’ Only Prenatal Multiple Pros

• Contains high amounts of Vitamin A, C, Folic Acid, and Iron
• Includes the high-quality ingredient Ginger Root
• Safe for mom and baby
• Over the counter
• 1 supplement daily

Pure Essence Labs One n’ Only Prenatal Multiple Cons

• Does not contain the high-quality ingredients CoQ10, DHA, Choline, or Inositol
• Low levels of calcium
• Lacks probiotics

The Bottom Line

In my opinion, as a professional in the OB/GYN field, I feel that One n’ Only is mediocre at best. I do appreciate that there are many whole food complexes, and ingredients that help make digestion easier, but the amount of high-quality ingredients is definitely lacking. Furthermore for $0.61 a day, you can get a lot more bang for your buck.

Taking care of yourself and your baby will lead to very rewarding outcomes. Not only will you feel better while you are pregnant, but your delivery and recovery will be a lot easier. So, make sure you are taking the best, to get to best!! If you decide that One n’ Only is not right for you, make sure you check out the top supplements on prenatalvitamins.net

It’s day 28 of your menstrual cycle, and nothing has happened yet. You keep waiting and wondering if pregnancy could be a possibility. Sometimes you anticipate in excitement, and other times anxiety sets in. Either way, taking a prenatal vitamin in your child bearing years will give you the comfort of knowing that all of the essential vitamins and nutrients that you need for pregnancy are already on board.

Mother to Be by Pure Essence Labs, is an over the counter prenatal vitamin that provides mom and baby with the ingredients they need to have the healthiest pregnancy possible. In each serving you will find high amounts of folic acid, as well as organic blends of fruits, vegetables, and herbs to give your baby the “essence” it needs to grow and thrive inside of you.

Mother to Be by Pure Essence contains the high quality ingredients inositol and ginger root.

Is Pure Essence Labs Mother to Be safe?

Although Mother to Be prenatal is a safe supplement for both mom and baby, it does not contain the recommended amounts of calcium and vitamin D for women who are pregnant. Not only does calcium help support the development and maintenance of your baby’s teeth and bones, but it may also decrease your risk of developing osteoporosis later on in.

A study done by Cochrane found that women who have adequate amounts of calcium and Vitamin D are at a decreased risk of developing preeclampsia, a complication related to high blood pressure during pregnancy.

Preeclampsia is the leading cause of premature delivery and maternal and fetal illness and death worldwide, and may contribute to 76,000 deaths each year. CoQ10 a high-quality ingredient not found in Mother to Be also helps prevent this complication.

Pure Essence Labs Mother to Be Ingredients

· Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin B1, Vitamin B2, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Copper, Potassium
· Mixed Tocopherol Complex, Proprietary Whole Food Blend, Proprietary Full Spectrum Herbal Blend, Proprietary Enzyme Blend: Broad spectrum digestive enzyme complex

Pure Essence Labs Mother to Be Pros

• Contains the high-quality ingredients Inositol and Ginger Root
• Over the counter
• 1 mg folic acid in each serving

Pure Essence Labs Mother to Be Cons

• Insufficient amounts of calcium and Vitamin D
• Lacks the high-quality ingredients Choline, DHA, and CoQ10
• High amounts of Vitamin A may lead to toxicity

Bottom Line . . .

Mother to Be prenatal vitamin contains two high-quality ingredients: Inositol and Ginger Root. Inositol helps reduce the risk of your baby developing a neural tube defect, and Ginger Root is an herbal supplement that helps with nausea and vomiting. Although these two high-quality ingredients are very important, there are many other high-quality ingredients missing as well.

Furthermore, Mother to Be is used until delivery and then a new supplement is taken. Why not just take a prenatal vitamin that will offer you everything you need pre, and post pregnancy? As a professional in the health care field, I feel that you can do better.

All of the high-quality supplements on the market will offer everything you and your baby need, in the exact amounts. So, if you decide that Mother to Be is not right for you, make sure you check out the top supplements on prenatalvitamins.net.

Have you noticed there has been a huge increase in products boasting of probiotics? If you start browsing the yogurt section of your grocery store or of health food stores, you can’t miss the bright labels proudly declaring “PROBIOTICS.” In the last five years or so, probiotics have hit the shelves and found popularity in a big way. Just like açaí, quinoa, and dark chocolate, probiotics have been around for a long time, but have only recently become household names. So what are probiotics exactly? Most people know that probiotics can help maintain healthy digestion, but let me give you a bit of background, and then let you in on some of the awesome things that probiotics can do for your pregnancy.

To start with, you may not know that you already have 400 kinds of probiotic bacteria in your digestive tract right now. These bacteria are already working for you to keep you healthy by fighting any kinds of bad bacteria that make their way into your digestive system. Essentially, when you eat probiotics (or take them in a pill) you are giving your body more of what it’s already using to keep you healthy! No harsh chemicals or unnatural reactions!

Probiotics and Pregnancy

You may have noticed that on our home page we consider probiotics to be a high-quality nutrient to look for in prenatal vitamins. Why put probiotics on a pedestal like that? Our purpose goes beyond the benefits that probiotics give your digestive system, although their ability to relieve uncomfortable symptoms of pregnancy like nausea, constipation, or diarrhea are awesome!

The power of probiotics increases during pregnancy. Recent studies in Norway analyzed data from more than 30,000 pregnant women and found that consuming probiotics during pregnancy reduces the risk of pre-eclampsia by 20%. Not only that, in cases of severe eclampsia, probiotics’ effectiveness increased up to 39% when probiotics were consumed. daily.

Although scientists are not sure why, top researchers believe that probiotics may have the ability to specifically target the inflammation that leads to pre-eclampsia.

Fighting Pre-eclampsia

Pre-eclampsia affects up to 3% of all pregnancies and has led to 600,000 deaths. Since it’s not known what causes some pregnant women to develop this disease, it is essential to prevent pre-eclampsia by consuming probiotics. Without prevention, pre-eclampsia can lead to low birth weight, health problems, early delivery, or emergency C-section. Pre-eclampsia is a heartbreaking disease that works by preventing the placenta from delivering life-giving oxygen and nutrition to your unborn baby. Luckily, you can defend and protect your baby by finding prenatal vitamins that contain probiotics.

What to look for

In the study done in Norway, researchers monitored pregnant women’s intake of lactobacilli containing milk products. Their findings showed that women who consumed at least 140ml of probiotic milk products reduced the risk of pre-eclampsia by 20%. So how can you make sure that you are getting enough probiotics? Yogurt is probably the most well-known food containing probiotics, but sauerkraut, kimchi, miso soup, some kinds of soft cheese (like gouda), kefir, and sourdough bread also contain probiotics. However, for many busy moms, running to the health food store every other day just isn’t an option. Luckily, many top of the line prenatal vitamins contain probiotics. Check the labels of your prenatal vitamin and make sure that you and your baby are getting the probiotics you need!

There are plenty of prenatal vitamins that will provide you and your baby with vitamins, minerals, and nutrients that will enhance your health and your baby’s development. However, chances are, you want much more. You want nothing but the best when it comes to supporting your brand new unborn baby. A high quality prenatal vitamin will have more than a few vitamins plus folic acid. You want a prenatal vitamin that not only contains DHA, folic acid, calcium and iron, but also contains four more high-quality ingredients: CoQ10, choline, inositol, and probiotics.

So how does vitaMed MD 300mg Prenatal DHA hold up? Keep reading.

VitaMed MD 300mg Prenatal DHA ingredients

It’s important to be aware of what vitaMed MD 300mg Prenatal DHA is exactly. VitaMed MD 300mg Prenatal DHA is actually two separate supplements, combined by vitaMed MD into a package deal. For $29.99 you will get one bottle of Complete Prenatal Multivitamin and one bottle of 300mg Prenatal DHA. You can read a full review of the Complete Prenatal Multivitamin here.

The multivitamin tablet part of vitaMed MD 300mg Prenatal DHA contains vitamin C, vitamin D2, vitamin E, vitamin B1, vitamin B2, vitamin B3, vitamin B6, folic acid, vitamin B12, biotin, pantothenic acid, calcium, iron, zinc, selenium, copper, manganese, molybdenum, microcrystalline cellulose, dibasic calcium phosphate, stearic acid, silicon dioxide, magnesium stearate, croscarmellose sodium, hydroxypropyl cellulose, hypromellose, polythylene glycol, and natural orange flavor.

The DHA softgel portion of vitaMed MD 300mg Prenatal DHA contains DHA, starch, glycerin, water, carrageenan, sorbitol, caramel, orange oil, high oleic sunflower oil, sunflower lecithin, tocopherols, and ascorbic palpitate.

To get a full dose, you take one tablet and one softgel each day.

VitaMed MD 300mg Prenatal DHA pros

When compared to vitaMed Complete Prenatal Multivitamin, vitaMed MD 300mg Prenatal DHA has the obvious advantages of containing DHA, a crucial nutrient during pregnancy. Taking DHA during pregnancy helps your baby’s brain grow and develop, and helps his or her eyes function properly. Not only that, DHA also offers lots of great health benefits for you too! VitaMed MD 300mg Prenatal DHA is also fairly affordable at $29.99 per month.

VitaMed MD 300mg Prenatal DHA cons

Although I give vitaMed MD 300mg Prenatal DHA kudos for including the DHA softgel, it is still lacking CoQ10, choline, inositol, and probiotics: the high-quality nutrients I mentioned at the beginning of this review. Without these four ingredients, I can’t consider vitaMed MD 300mg Prenatal DHA to be a high-quality prenatal vitamin. With all of the studies done by medical professionals proving the advantages of these ingredients, it seems like poor judgment to settle for anything less than the best, especially when it comes to the health of your unborn baby

The bottom line. . .

VitaMed MD 300mg Prenatal DHA definitely has your basics covered. With DHA, folic acid, calcium, and iron, you could do a lot worse than taking this prenatal vitamin. Furthermore, its low price makes it affordable if you’re worried about your bank account. Still, vitaMed MD 300mg Prenatal DHA is far from perfect. The multivitamin comes in a tablet form (difficult to absorb), the calcium content is low (only 150mg), and most importantly, it lacks some key ingredients. Regardless, the only person that can pick a prenatal vitamin is you! So talk to your doctor and decide for yourself if vitaMed MD 300mg Prenatal DHA is right for you. If not, I suggest taking a look at our Top Rated Prenatal Vitamins.

Before deciding on the perfect prenatal vitamin for you and your baby, it’s important to set some standards. A prenatal vitamin should have good absorbability, high quality, key nutrients (that includes DHA, folate, calcium, and iron). Lastly, a good prenatal vitamin shouldn’t break the bank! It’s ok to find an affordable vitamin – quality doesn’t always mean expensive.

So let’s see how vitaMed Complete Prenatal Multivitamin does! To start with, let’s talk about absorbability. vitaMed Complete Prenatal Multivitamin comes in a tablet form, which automatically decreases its absorbability. Wherever possible, it’s preferable to find a prenatal vitamin that comes in capsule form. Capsules are easier for your body to break down – making it easier to absorb the valuable nutrients inside.

VitaMed Complete Prenatal Multivitamin ingredients

Each dose of vitaMed Complete Prenatal Multivitamin contains vitamin A, vitamin D2, vitamin E, vitamin B1, vitamin B2, vitamin B3, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, calcium, iron, zinc, selenium, copper, manganese, molybdenum, microcrystalline cellulose, dibasic calcium phosphate, stearic acid, silicon dioxide, magnesium stearate, croscarmellose sodium, hydroxypropyl cellulose, hypromellose, polythylene glycol, and natural orange flavor.

Obviously, not all of these ingredients are vitamins or nutrients. Since vitaMed Complete Prenatal Multivitamin comes in tablet form, it also includes lots of “extras” – ingredients to maintain a tablets rigid structure. These ingredients, sometimes referred to as binders and fillers, are exactly that – fillers taking up space in your prenatal vitamin. While they’re not dangerous  - neither are they enhancing your health!

Are vitaMed Complete Prenatal Multivitamin safe?

VitaMed Complete Prenatal Multivitamin is safe when taken as directed. vitaMed Complete Prenatal Multivitamin also uses vitamin D2 (instead of vitamin D3), since vitamin D3 is not vegan. VitaMed Complete Prenatal Multivitamin are 100% vegetarian, vegan, and kosher.

VitaMed Complete Prenatal Multivitamin pros

VitaMed Complete Prenatal Multivitamin contains folate, iron, and calcium – some of the most important key ingredients that lead to a healthy pregnancy and delivery. It should be noted, however, that while vitaMed Complete Prenatal Multivitamin contains calcium, each dose provides only 150mg. A pregnant woman needs way more calcium than that to help her baby’s bones grow. I would look for a prenatal vitamin that contains at least 500mg of calcium.

VitaMed Complete Prenatal Multivitamin cons

Unfortunately, vitaMed Complete Prenatal Multivitamin is missing a lot of key nutrients. VitaMed Complete Prenatal Multivitamin is missing DHA, CoQ10, choline, inositol, and probiotics – ingredients that I consider to be non-negotiable. Furthermore, since vitaMed Complete Prenatal Multivitamin comes in tablet form, it lacks the high absorbability that is so important.

The bottom line . . .

Earlier, I mentioned that the perfect prenatal vitamin should include good absorbability, high quality, key nutrients, and affordability. Although vitaMed Complete Prenatal Multivitamin is affordable at $14.99 (for a month’s supply), its lack of absorbability and key ingredients preclude its status as high quality.

Ultimately, it’s up to you and your doctor to decide if vitaMed Complete Prenatal Multivitamin is right for you or not. Personally, I recommend finding a prenatal vitamin that meets ALL the criteria for a perfect prenatal and taking a look at out list of “The Best Prenatal Vitamins.”

When looking for a prenatal vitamin, it’s essential to find one that contains sufficient amounts of folic acid, iron, and calcium. While many prenatal vitamin contains these, I separate the proverbial wheat from the chaff by looking for a prenatal vitamin that also contains CoQ10, choline, inositol, and probiotics. When you find a prenatal vitamin that contains ALL of these, then you have probably found the perfect prenatal vitamin.

In the case of VitaFusion PreNatal Gummy Vitamins, there is folic acid, but no calcium or iron. This is a bit shocking, since iron is needed to ensure that your baby is born with a healthy birth weight and calcium is the foundation upon which your baby’s bones are built.

That aside, VitaFusion PreNatal Gummy Vitamins does contain 10mg of choline, although it lacks CoQ10, inositol, and probiotics.

VitaFusion PreNatal Gummy Vitamins ingredients

Each dose of VitaFusion PreNatal Gummy Vitamins contains vitamin A, vitamin C, vitamin D, vitamin E, niacin, vitamin B6, folic acid, vitamin B12, zinc, choline, omega-3 fatty acids, glucose syrup, sucrose, gelatin, natural flavors, citric acid, colors from carrot and blueberry juices and black carrot juice extract, lactic acid, and fumaric acid. Women with allergies should be aware that VitaFusion PreNatal Gummy Vitamins contain tuna and soy.

Are VitaFusion PreNatal Gummy Vitamins safe?

VitaFusion PreNatal Gummy Vitamins are safe to take, although in my opinion, pregnant women who decide to buy this product should consider taking additional supplements to make up for the deficiencies in VitaFusion PreNatal Gummy Vitamins.

VitaFusion PreNatal Gummy Vitamins pros

Of course, the main selling point for VitaFusion PreNatal Gummy Vitamins are the fact that they are gummies! For women that have trouble swallowing pills, and don’t mind taking some sugar with their nutrients, VitaFusion PreNatal Gummy Vitamins are a great-tasting vitamins. However…

VitaFusion PreNatal Gummy Vitamins cons

It’s important to be aware of the ingredients lacking in VitaFusion PreNatal Gummy Vitamins. For me, the lack of iron, calcium, CoQ10, inositol, and probiotics is enough for me to give VitaFusion PreNatal Gummy Vitamins a miss.

The Bottom Line . . .

I enjoy eating yummy gummy vitamins! I would even consider taking VitaFusion PreNatal Gummy Vitamins as a casual supplement to my diet if I was not pregnant. However, pregnancy is a time where you want to be absolutely sure that your baby is getting ALL the nutrients he or she needs. In my opinion, there is no sense in buying a prenatal vitamin if it doesn’t include all the ingredients that will keep me and my baby at our very healthiest.

WholeMega Prenatal from New Chapter is definitely not a low quality product. However, on this website, we normally define a high quality prenatal vitamin as one that contains plenty of folic acid, iron, and calcium. These three ingredients are key to a healthy pregnancy and essential in a prenatal multivitamin. However, WholeMega Prenatal from New Chapter is not a prenatal multivitamin, and it does not contain any folic acid, iron, or calcium. WholeMega Prenatal from New Chapter’s claim to fame is its definition as an “omega rich fish oil for mother & baby.” WholeMega Prenatal from New Chapter should not be the only supplement that a pregnant woman takes; however it could be a valuable addition to a healthy diet that includes a prenatal vitamin.

Is WholeMega Prenatal from New Chapter safe?

WholeMega Prenatal from New Chapter contains fish oil only from Alaskan salmon and prides itself on being a pure product. Furthermore, WholeMega Prenatal from New Chapter takes pride in harvesting fish oil only from sustainably caught salmon from wild fish stocks – as green as you can get.

So why take WholeMega Prenatal from New Chapter? Each dose of WholeMega Prenatal from New Chapter contains vitamin D3 and 500mg worth of omega-3 fatty acids: 180mg of EPA, 220mg of DHA, and 100mg of other omega-3 fatty acids. Additionally, WholeMega Prenatal from New Chapter also contains omega-5, omega-6, omega-7, omega-8, and omega-9 fatty acids. DHA, in particular, supports fetal eye and brain development, and should definitely be part of a pregnant woman’s diet.

WholeMega Prenatal from New Chapter pros

WholeMega Prenatal from New Chapter definitely contains ingredients that are helpful to your health and to your baby’s development. The omega fatty acids in WholeMega Prenatal from New Chapter help your baby’s brain develop and can improve his or her motor skills after birth.

WholeMega Prenatal from New Chapter cons

In my mind, there’s no question that WholeMega Prenatal from New Chapter is a great product. However, when it comes to looking at overall value, WholeMega Prenatal from New Chapter may not be the best buy for your money. As I mentioned above, WholeMega Prenatal from New Chapter is not a prenatal multivitamin. Therefore, WholeMega Prenatal from New Chapter would be a supplement that you would take IN ADDITION to another prenatal vitamin. Personally, I prefer to take an all-inclusive prenatal vitamin that contains folic acid, iron, calcium, AND the omegas that WholeMega Prenatal from New Chapter contain. Furthermore, one dose of WholeMega Prenatal from New Chapter is four capsules (daily) – and I prefer to take as few pills as possible.

The bottom line . . .

As always, the ultimate choice is yours (and your physician’s). If you are already taking a prenatal vitamin that lacks DHA, then WholeMega Prenatal from New Chapter could certainly be an option as an additional supplement. However, at $29.95 for a bottle of 90 capsules (less than a month’s supply), I would rather invest my money on a quality prenatal vitamin that contains ALL the nutrients that my baby and I need.

To answer this question, first we need to decide what makes one prenatal vitamin a high-end product, and another vitamin just an average, run-of-the-mill prenatal vitamin. When looking at prenatal vitamins, it’s important to consider absorbability, quality, and the ingredients that the vitamin contains.

In Vitamma Prenatal Multi’s case, the absorbability is not very good. Vitamma Prenatal Multi comes in tablet form, which is the least efficient way for your body to get nutrients from a pill. Tablets are more difficult for you body to break down than other pill forms, like capsules. Furthermore, tablets usually contain diluents, binders, and artificial coloring.

We’ll discuss quality and ingredient content in a minute.

Is Vitamma Prenatal Multi safe?

Vitamma Prenatal Multi is meant to be taken by women trying to become pregnant, women who are pregnant, and women who have recently given birth. Women should be aware that Vitamma Prenatal Multi contains fish ingredients, although apart from that, this prenatal vitamin is relatively allergen free with no preservatives, no sugar, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no shellfish, and no sodium.

Although Vitamma Prenatal Multi can be considered safe, you should talk to your doctor before beginning to take this, or any other, prenatal vitamin.

Ingredients in Vitamma Prenatal Multi

One dose of Vitamma Prenatal Multi provides you with vitamin A, vitamin C, vitamin D, vitamin E, vitamin B1, vitamin B2, vitamin B3, vitamin B6, folic acid, vitamin B12, calcium, iron, and zinc.

Vitamma Prenatal Multi pros

In general, when it comes to prenatal vitamins, there are four key nutrients that should be included: DHA, folic acid, calcium, and iron. Vitamma Prenatal Multi contains folic acid, calcium, and iron (but no DHA).

I also promised to discuss quality with regards to Vitamma Prenatal Multi. Basically, my idea of quality is essentially a compromise, where you can find the best prenatal vitamin and still be able to pay a reasonable price.

In terms of affordability, Vitamma Prenatal Multi can’t be beat with 90 tablets for only $14.99.

Vitamma Prenatal Multi cons

However, while Vitamma Prenatal Multi has the price right, I’m not convinced that it can offer you the most bang for your buck. My main concern is that Vitamma Prenatal Multi does not contain any DHA. Furthermore, Vitamma Prenatal Multi does not contain CoQ10, choline, inositol, or probiotics; four high-quality nutrients that are essential for keeping you and your baby in the best possible condition. Vitamma Prenatal Multi also only contains 200mg of calcium per dose – much less than you and your baby need to maintain and develop healthy bones and teeth.

The bottom line . . .

In my opinion, Vitamma Prenatal Multi falls a little short of my standards of what makes a prenatal vitamin a high-quality product. Vitamma Prenatal Multi lacks efficient absorbability, quality (low price, but low quality content), and lacks high-end ingredients like CoQ10, choline, and inositol.

Vitamma Prenatal Multi is not a bad prenatal vitamin necessarily, but it’s certainly not the best the market has to offer. If you decide that Vitamma Prenatal Multi isn’t right for you, try taking a look at our Staff’s Top Rated Prental vitamin here.

Nexa Select Prenatal contains four key nutrients: DHA, folate, calcium, and iron. However, Nexa Select Prenatal does NOT contain the four high-quality ingredients that I normally look for in a prenatal vitamin: CoQ10, choline, inositol, and probiotics. When shopping for a prenatal vitamin, it’s important to look at the ingredients, but equally important to consider absorbability and quality. By the end of this review, you should have a sense of how well Nexa Select Prenatal measures up in all of these areas.

Is Nexa Select Prenatal safe?

When taken as directed, Nexa Select Prenatal can be considered safe, although it’s always a good idea to consult your doctor before you begin taking a prenatal vitamin. One ingredient in Nexa Select Prenatal that you will want to tell your doctor about is decusate sodium – a stool softener. Although not a dangerous ingredient, it’s somewhat uncommon in a prenatal vitamin, and you want to make sure it won’t adversely affect you or your pregnancy.

Ingredients in Nexa Select Prenatal

Nexa Select Prenatal contains vitamin C, vitamin E, vitamin B6, folate, calcium, iron, vitamin D3, DHA, docusate sodium, ethyl vanillin, FD&C Yellow #6, FD&C Red #40, FD&C Blue #1, gelatin, glycerin, soybean oil, titanium dioxide, yellow beeswax, water and white ink (ammonium hydroxide, isopropyl alcohol, n-butyl alcohol, propylene glycol, shellac glaze in SD-45 alcohol, simethicone, and titanium dioxide).

While you should be familiar with the first nine ingredients listed, don’t feel bad if you’re not sure what the rest of them are. Nexa Select Prenatal comes in a softgel capsule and contains a few questionable ingredients (see “Nexa Select Cons” for more info).

Nexa Select Prenatal pros

Nexa Select Prenatal contains plenty of folate and iron, two essential nutrients you’ll need during pregnancy. Nexa Select Prenatal also contains calcium (although the 160mg it contains is far less than you’ll need daily).

The main pro of Nexa Select Prenatal is its DHA content. DHA is a real miracle worker in prenatal vitamins. Babies whose mothers took plenty of DHA during pregnancy have better attention spans and more advanced mental development. While your child is still in the womb, the DHA helps aid your baby’s eye and brain development.

Nexa Select Prenatal cons

Unfortunately, Nexa Select Prenatal does not contain CoQ10, choline, inositol, or probiotics.

Nexa Select Prenatal also contains tons of artificial colors and chemicals. When you look at a list of ingredients that are in your prenatal vitamin, you don’t want to see tons of unpronounceable, multisyllabic, mystery ingredients, and when I look at Nexa Select Prenatal’s list of ingredients, there are definitely a few!

The bottom line . . .

Nexa Select Prenatal gets lots of points from me for including DHA and for supplying you with plenty of folate and iron. However, without CoQ10, choline, inositol, or probiotics, I can’t give Nexa Select Prenatal the highest recommendation. I would also have liked to have seen Nexa Select Prenatal come in vegetarian capsule form. Nexa Select Prenatal comes in a softgel capsule that contains unnecessary chemicals.

If you want to continue shopping for prenatal vitamins, I recommend taking a look at our Top Picks.