Prenatal Vitamins.net http://prenatalvitamins.net discover the best prenatal vitamins Tue, 09 Mar 2010 00:06:11 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Mother & Child™ by Pure Essence Labs http://prenatalvitamins.net/mother-child%e2%84%a2-by-pure-essence-labs/ http://prenatalvitamins.net/mother-child%e2%84%a2-by-pure-essence-labs/#comments Mon, 08 Mar 2010 22:18:13 +0000 admin http://prenatalvitamins.net/?p=628 Mother & Child™ Review

Is Mother & Child a high quality prenatal vitamin?

pic_MotherChildMother & Child contains more vitamins and nutrients than most over the counter prenatal vitamins. We are very happy with their Whole Food Blend, Herbal Blend, and Enzyme Blend. Do they use any high-end ingredients? No, but I would consider these blends to be "Good". Not quite high-end though. Mother & Child really dropped the ball when formulating their prenatal vitamin, this prenatal vitamin contains way too much Vitamin A, so this "good" prenatal vitamin is now a "poor" prenatal vitamin due to the Vitamin A content.

Is Mother & Child Safe?

Mother & Child has so much going for itself, it contains so many blends of whole foods, enzymes and herbs. It had all the potential to be a great prenatal vitamin and they had to blow it with dangerous amounts of vitamin A. 10,000 is double the maximum amount we consider to be safe. A pregnant woman who takes more than 10,000 IU of iron per day doubles her risk of giving birth to a child with birth defects. Forget how healthy and beneficial the other ingredients in Mother & Child may be, they are obsolete when you throw in 10000 IU of Iron. I do not consider this prenatal vitamin safe and cannot recommend it to any expectant mother.

Mother & Child Ingredients

Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin B1, Vitamin B2, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Copper, Potassium Mixed Tocopherol Complex: Colostrum, L-Taurine, Hesperidin, L-Leucine, Phoshatidylcholine, Inositol, Rutin, Silica, Tocotreinols, BioPerine, Manganese, Boron, Chromium, Selenium, Molybdenum, Vanadium Proprietary Whole Food Blend: Organic Spirulina, Organic blend of 16 vegetables, organic barley and oat grass juice, high ORAC fruit extracts (strawberries, blueberries, blackberries, cranberries, grape, pomegranate and camu camu extracts) North Atlantic Kelp Proprietary Full Spectrum Herbal Blend: Ginger Root, burdock root, stinging nettle leaves, dandelion leaves Proprietary Enzyme Blend: Broad spectrum digestive enzyme complex Other Ingredients: Silicone Dioxide, croscarmellose sodium, stearic acid, cellulose, Maltodextrin

Mother & Child Pros

  • Helps treat nausea, vomiting and other gastrointestinal symptoms
  • Supports breast milk production
  • Increases energy levels and immune system
  • Rich in Folic acid and calcium

Mother & Child Cons

  • Potentially toxic levels of  Vitamin A
  • Vitamin A blocks absorption of other nutrients
  • 10,000IU of vitamin A may cause birth defects
  • Low in Iron

The Bottom Line…

We were initially really excited about Mother & Baby™, we had high hopes until we read the Vitamin A content. I do not recommend any prenatal vitamin that contains over 5000 IU of Vitamin A, anything over that amount is simply too risky in my books and Mother & Baby has double that. I would not recommend Mother & Baby to friends (or enemies), there are plenty of other high-end prenatal vitamins to choose from, to ensure you choose wisely check out our Top Rated Prenatal Vitamins below.

The Best Prenatal Vitamins

Based on Expert and User Reviews, these are the 3 Best Prenatal Vitamins of 2010!

prenatalreview1

Trimedisyn® has stolen the throne from Prenatlgyn and is officially the new Queen of Prenatal Vitamins! Aside from the standard vitamins and nutrients we look for in prenatal vitamins Trimedisyn also contains  a powerful Probiotic Blend, Brain Boosting formula and clinically proven, patented ingredients. Sound familiar? We thought so too. If you were to compare Trimedisyn and Prenatalgyn you would think they were the same product, but if you take a closer look you will see that Trimedisyn contains Co-Enzyme Q10, or CoQ10 to their formula. CoQ10 has been proven to help reduce the risk of pre-eclampsia. When so many things can go wrong during pregnancy it is very important that you take every precaution possible, and by adding CoQ10, Trimedisyn has set a new standard when it comes to preventing birth defects and other pregnancy related complications.  Trimedisyn, like our previous #1 prenatal vitamin, will helps alleviate some of the glamorous side effects we experience while pregnant, like constipation, nausea, upset stomach and diarrhea.  Trimedisyn is without a doubt the best prenatal vitamin on the market. You will not find a more complete prenatal vitamin. If you happen to come across a better prenatal vitamin please tell us and we will be sure to give it a fair review.

Read Full Review

prenatalreview2

Prenatalgyn is a perfect blend of vitamins, minerals and other nutrients that you and your baby need before, during and after pregnancy. Prenatalgyn has a substantial amount of Folic acid, Calium, Iron, and DHA which are possibly the 4 most essential nutrients for your baby’s development as well as 23 other ingredients including 2 Patented, Clinically proven ingredients. Prenatalgyn also has a Probiotic Blend that is beneficial in relieving nausea, constipation, diarrhea, IBS, allergies and skin problems-all the things we LOVE about being pregnant! These friendly bacteria help create a more stable environment for your growing baby, they also help you feel more “stable” by eliminating a few of those awful prenancy side effects. Ingredients like ChromeMate® help reduce cravings, so your husband can finally sleep with ease knowing he won’t have to make midnight runs to grocery store. Prenatalgyn is the new standard in the world of prenatal vitamins and comes highly recommended by physicians, midwives and the experts at PrenatalVitamins.net

Read Full Review

prenatalreview3

Perfect Prenatal® is an organic prenatal vitamin that promotes physical stamina and emotional well-being while nurturing mother and baby. This organic prenatal vitamins delivers 23 different easily digested, energizing and protective probiotic vitamins and minerals as well as 13 stress-balancing and free-radical scavenging herbs cultured for maximum effectiveness. Herbs like lavender and lemon balm have been revered for their soothing properties while other antioxidative herbs like peppermint, clove and rose hips provide key health benefits that support and sustain.

Read Full Review


]]> http://prenatalvitamins.net/mother-child%e2%84%a2-by-pure-essence-labs/feed/ 0 CenogenUltra® Prenatal Multivitamin http://prenatalvitamins.net/cenogenultra%c2%ae-prenatal-multivitamin/ http://prenatalvitamins.net/cenogenultra%c2%ae-prenatal-multivitamin/#comments Mon, 08 Mar 2010 21:17:12 +0000 admin http://prenatalvitamins.net/?p=623 CenogenUltra® Prenatal Multivitamin Review

Is CenogenUltra® Prenatal Multivitamin a high quality prenatal vitamin?

USH01400_137803_5CenogenUltra may contain prescription strength amount of Folic acid, but beyond that it does not have any qualities of a high end prenatal vitamin. When selecting a prenatal vitamin we suggest finding one with quick absorption rates, tablet form prenatal vitamins usually  absorb slowest while capsule form and liquid form prenatals absorb the fastest.

Is CenogenUltra® Prenatal Multivitamin Safe?

Prenatal vitamins that include artificial colors and other unnecessary additives can be hazardous to your developing baby, especially those that cause symptoms of ADHD and violent behavior.

CenogenUltra® Prenatal Multivitamin Ingredients

Iron, Vitamin C, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Folic Acid, Niacinamide, Pantothenic Acid, Manganese, Copper Other Ingredients: Magnesium stearate, fumed silica dioxide, gelatin, titanium dioxide, FD&C Blue #2, FD&C Red #40

CenogenUltra® Prenatal Multivitamin Pros

  • Includes 1  mg of Folic Acid
  • Rich in iron

CenogenUltra® Prenatal Multivitamin Cons

  • No DHA
  • No Co-Q10
  • No Probiotics
  • Requires a prescription
  • Contains artificial ingredients that may cause symptoms of ADHD, violent behavior, and learning disabilities.
  • Contains Red 40 is made from petroleum and adheres to the intestinal wall. Red 40 is linked to hyperactivity,  which is why children should not ingest it.
  • May cause nausea and constipation

The Bottom Line…

CenogenUltra is nothing special, many prenatal vitamins,  prescription strength and over the counter ones contain 800 or more mcgs of folic acid. If you want to impress me show me a prenatal vitamin that helps support superior fetal brain and eye development, or a prenatal vitamin that alleviates morning sickness, and other gastrointestinal disorders. It is time we start demanding more from our prenatal vitamins, if the FDA would regulate vitamins these mediocre vitamins wouldn't even be on our shelves. You and your baby deserve a high quality prenatal vitamins that goes above and beyond a high folate content.

The Best Prenatal Vitamins

Based on Expert and User Reviews, these are the 3 Best Prenatal Vitamins of 2010!

prenatalreview1

Trimedisyn® has stolen the throne from Prenatlgyn and is officially the new Queen of Prenatal Vitamins! Aside from the standard vitamins and nutrients we look for in prenatal vitamins Trimedisyn also contains  a powerful Probiotic Blend, Brain Boosting formula and clinically proven, patented ingredients. Sound familiar? We thought so too. If you were to compare Trimedisyn and Prenatalgyn you would think they were the same product, but if you take a closer look you will see that Trimedisyn contains Co-Enzyme Q10, or CoQ10 to their formula. CoQ10 has been proven to help reduce the risk of pre-eclampsia. When so many things can go wrong during pregnancy it is very important that you take every precaution possible, and by adding CoQ10, Trimedisyn has set a new standard when it comes to preventing birth defects and other pregnancy related complications.  Trimedisyn, like our previous #1 prenatal vitamin, will helps alleviate some of the glamorous side effects we experience while pregnant, like constipation, nausea, upset stomach and diarrhea.  Trimedisyn is without a doubt the best prenatal vitamin on the market. You will not find a more complete prenatal vitamin. If you happen to come across a better prenatal vitamin please tell us and we will be sure to give it a fair review.

Read Full Review

prenatalreview2

Prenatalgyn is a perfect blend of vitamins, minerals and other nutrients that you and your baby need before, during and after pregnancy. Prenatalgyn has a substantial amount of Folic acid, Calium, Iron, and DHA which are possibly the 4 most essential nutrients for your baby’s development as well as 23 other ingredients including 2 Patented, Clinically proven ingredients. Prenatalgyn also has a Probiotic Blend that is beneficial in relieving nausea, constipation, diarrhea, IBS, allergies and skin problems-all the things we LOVE about being pregnant! These friendly bacteria help create a more stable environment for your growing baby, they also help you feel more “stable” by eliminating a few of those awful prenancy side effects. Ingredients like ChromeMate® help reduce cravings, so your husband can finally sleep with ease knowing he won’t have to make midnight runs to grocery store. Prenatalgyn is the new standard in the world of prenatal vitamins and comes highly recommended by physicians, midwives and the experts at PrenatalVitamins.net

Read Full Review

prenatalreview3

Perfect Prenatal® is an organic prenatal vitamin that promotes physical stamina and emotional well-being while nurturing mother and baby. This organic prenatal vitamins delivers 23 different easily digested, energizing and protective probiotic vitamins and minerals as well as 13 stress-balancing and free-radical scavenging herbs cultured for maximum effectiveness. Herbs like lavender and lemon balm have been revered for their soothing properties while other antioxidative herbs like peppermint, clove and rose hips provide key health benefits that support and sustain.

Read Full Review


]]> http://prenatalvitamins.net/cenogenultra%c2%ae-prenatal-multivitamin/feed/ 0 Twinlab Dr. Greene™ Prenatal Complete Multivitamin & Mineral Supplement http://prenatalvitamins.net/twinlab-dr-greene%e2%84%a2-prenatal-complete-multivitamin-mineral-supplement/ http://prenatalvitamins.net/twinlab-dr-greene%e2%84%a2-prenatal-complete-multivitamin-mineral-supplement/#comments Mon, 08 Mar 2010 20:26:25 +0000 admin http://prenatalvitamins.net/?p=618 Twinlab Dr. Green™ Prenatal Complete Multivitamin Review

Is Twinlab Dr. Greene™ Prenatal Complete Multivitamin a high quality prenatal vitamin?

Dr_Greene_Stg_1_PrNtl_Mnrl_Splmnt_Bttle_0Twinlab Dr. Greene™ Prenatal Complete Multivitamin does not contain a single high end ingredient. How products of this caliber get passed prenatal vitamins is baffling. Some people are content with mediocrity, but when it comes to the health of our unborn babies mediocrity should no longer be an option.

Is Twinlab Dr. Greene™ Prenatal Complete Multivitamin Safe?

Twinlab's Dr. Greene Prenatal Complete Multivitamin contains 8000 IU of Vitamin A, which exceeds our recommendation of 5000IU or less. Too much Vitamin A can be toxic to you and your baby and it also interrupts absorption of other nutrients. A pregnant woman who takes more than 10,000 IU of Vitamin A per day more than double her risk of giving birth to a child with birth defects.

.

Twinlab Dr. Greene™ Prenatal Complete Multivitamin Ingredients

Vitamin A, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Copper, Manganese, Choline, Inositol, PABA. Other Ingredients: Gelatin, cellulose, medium chain triglycerides, croscarmellose sodium, purified water, soy lecithin, polysorbate 80, calcium stearate, potassium chloride, silica, potassium citrate

Twinlab Dr. Greene™ Prenatal Complete Multivitamin Pros

  • Meets RDA Recommended Daily Allowance) of folic acid and iron
  • Easy to swallow capsules
  • No prescription required

Twinlab Dr. Greene™ Prenatal Complete Multivitamin Cons

  • Contains too much Vitamin A
  • No DHA
  • No Probiotics
  • No Co-Q10
  • Low in Calcium
  • May cause constipation, nausea and vomiting
  • Not vegetarian

The Bottom Line…

If you compare  Dr. Greene's prenatal vitamin side by side with a 1 cup serving of Whole Grain Total cereal you will notice that you will get the same if not more nutrients from 1 cup of Total Whole Grain. I cannot justify spending $25 on a multivitamin when I can get more from my breakfast cereal. Dr. Greene's Multivitamin does not have any stand out ingredients that make it exceptional, you want your prenatal vitamin to be able to out-perform your breakfast, don't you? With a high quality prenatal you and your baby will get the nutritional benefits that cannot be found anywhere else. Choose a prenatal vitamin that contains DHA to help support fetal brain and eye development. All high quality prenatal vitamins include probiotic blends that help reduce nausea, morning sickness, gastrointestinal disorders and they also help reduce your risk of passing diseases to your baby during childbirth.  You and your baby don't want to miss out on these benefits, and you get them from mediocre prenatal vitamins (or a bowl of Total).

The Best Prenatal Vitamins

Based on Expert and User Reviews, these are the 3 Best Prenatal Vitamins of 2010!

prenatalreview1

Trimedisyn® has stolen the throne from Prenatlgyn and is officially the new Queen of Prenatal Vitamins! Aside from the standard vitamins and nutrients we look for in prenatal vitamins Trimedisyn also contains  a powerful Probiotic Blend, Brain Boosting formula and clinically proven, patented ingredients. Sound familiar? We thought so too. If you were to compare Trimedisyn and Prenatalgyn you would think they were the same product, but if you take a closer look you will see that Trimedisyn contains Co-Enzyme Q10, or CoQ10 to their formula. CoQ10 has been proven to help reduce the risk of pre-eclampsia. When so many things can go wrong during pregnancy it is very important that you take every precaution possible, and by adding CoQ10, Trimedisyn has set a new standard when it comes to preventing birth defects and other pregnancy related complications.  Trimedisyn, like our previous #1 prenatal vitamin, will helps alleviate some of the glamorous side effects we experience while pregnant, like constipation, nausea, upset stomach and diarrhea.  Trimedisyn is without a doubt the best prenatal vitamin on the market. You will not find a more complete prenatal vitamin. If you happen to come across a better prenatal vitamin please tell us and we will be sure to give it a fair review.

Read Full Review

prenatalreview2

Prenatalgyn is a perfect blend of vitamins, minerals and other nutrients that you and your baby need before, during and after pregnancy. Prenatalgyn has a substantial amount of Folic acid, Calium, Iron, and DHA which are possibly the 4 most essential nutrients for your baby’s development as well as 23 other ingredients including 2 Patented, Clinically proven ingredients. Prenatalgyn also has a Probiotic Blend that is beneficial in relieving nausea, constipation, diarrhea, IBS, allergies and skin problems-all the things we LOVE about being pregnant! These friendly bacteria help create a more stable environment for your growing baby, they also help you feel more “stable” by eliminating a few of those awful prenancy side effects. Ingredients like ChromeMate® help reduce cravings, so your husband can finally sleep with ease knowing he won’t have to make midnight runs to grocery store. Prenatalgyn is the new standard in the world of prenatal vitamins and comes highly recommended by physicians, midwives and the experts at PrenatalVitamins.net

Read Full Review

prenatalreview3

Perfect Prenatal® is an organic prenatal vitamin that promotes physical stamina and emotional well-being while nurturing mother and baby. This organic prenatal vitamins delivers 23 different easily digested, energizing and protective probiotic vitamins and minerals as well as 13 stress-balancing and free-radical scavenging herbs cultured for maximum effectiveness. Herbs like lavender and lemon balm have been revered for their soothing properties while other antioxidative herbs like peppermint, clove and rose hips provide key health benefits that support and sustain.

Read Full Review


]]> http://prenatalvitamins.net/twinlab-dr-greene%e2%84%a2-prenatal-complete-multivitamin-mineral-supplement/feed/ 0 PreNatal Plus DHA Complete http://prenatalvitamins.net/prenatal-plus-dha-complete/ http://prenatalvitamins.net/prenatal-plus-dha-complete/#comments Sat, 06 Mar 2010 00:25:15 +0000 admin http://prenatalvitamins.net/?p=612 PreNatal Plus DHA Complete Review

Is PreNatal Plus DHA Complete a high quality prenatal vitamin?

41iWWKlQuFL._SL500_AA280_PreNatal Plus DHA Complete comes really close to being considered a high quality prenatal vitamin. It has an abundance of easily absorbed key vitamins and nutrients like folic acid, iron, DHA, B Vitamins and Vitamin E. It also has a "Mothers Blend" which helps alleviate morning sickness, nausea, and upset stomach. If PreNatal Plus DHA were to add some Co-Q10 and a probiotic blend it would no question be one of the top rated prenatal vitamins.

Is PreNatal Plus DHA Complete Safe?

PreNatal Plus DHA Complete is a fairly safe prenatal vitamin. It does contain 800 iu of Vitamin A which is higher than I suggest taking, I prefer to stick with prenatal vitamins that have 5000IU or less. A pregnant woman who takes more than 10,000 IU a day doubles her risk of giving birth to a child with birth defects, so be careful. That is the only safety hazard I see in PreNatal Plus DHA Complete.

PreNatal Plus DHA Complete Ingredients

DHA Neuromins, Vitamin A, Vitamin C, Bioflavenoid, Vitamin D, Vitamin E, Vitamin B1, Vitamin B2,  Vitamin B3, Niacinaminde, Vitamin B6, Folic Acid, Vitamin B12, Pantothenic Acid, Biotin, Choline Bitartrate, Inositol, PABA, Vitamin K, Calcium, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Chromium, Boron, Potassium, Iodine, Red Raspberry Leaf, Meadowsweet, Ginger Root, Chamomile Other Ingredients: Puremountain water, pineapple juice, white grape juice, natural pineapple, coconut, apple, banana and orange-mango flavors, and potassium sorbate

PreNatal Plus DHA Complete Pros

  • Rich in DHA, Iron, B Vitamins, Folic Acid and Vitamin E
  • Reduces nausea
  • Non-constipating iron
  • Easily absorbed vitamins and nutrients
  • Helps promote fetal brain and eye development
  • Help alleviate nausea and morning sickness

PreNatal Plus DHA Complete Cons

  • Does not contain any probiotics or Co-Q10
  • 8000 IU of Vitamin A- nearly toxic levels
  • Low amount of calcium
  • Each bottle lasts 16 days
  • 2 servings per day

The Bottom Line…

As far as liquid prenatal vitamins are concerned, PreNatal Plus DHA Complete is one of the best we have come across. I am disappointed that they did not add any other quality ingredients to their formula. PreNatal Plus DHA is still a little behind the competition and should consider adding a probiotic blend and Co-Q10 to their formula. Until then, I suggest purchasing one of the other top rated prenatal vitamins, you certainly will get more bang for your buck!

The Best Prenatal Vitamins

Based on Expert and User Reviews, these are the 3 Best Prenatal Vitamins of 2010!

prenatalreview1

Trimedisyn® has stolen the throne from Prenatlgyn and is officially the new Queen of Prenatal Vitamins! Aside from the standard vitamins and nutrients we look for in prenatal vitamins Trimedisyn also contains  a powerful Probiotic Blend, Brain Boosting formula and clinically proven, patented ingredients. Sound familiar? We thought so too. If you were to compare Trimedisyn and Prenatalgyn you would think they were the same product, but if you take a closer look you will see that Trimedisyn contains Co-Enzyme Q10, or CoQ10 to their formula. CoQ10 has been proven to help reduce the risk of pre-eclampsia. When so many things can go wrong during pregnancy it is very important that you take every precaution possible, and by adding CoQ10, Trimedisyn has set a new standard when it comes to preventing birth defects and other pregnancy related complications.  Trimedisyn, like our previous #1 prenatal vitamin, will helps alleviate some of the glamorous side effects we experience while pregnant, like constipation, nausea, upset stomach and diarrhea.  Trimedisyn is without a doubt the best prenatal vitamin on the market. You will not find a more complete prenatal vitamin. If you happen to come across a better prenatal vitamin please tell us and we will be sure to give it a fair review.

Read Full Review

prenatalreview2

Prenatalgyn is a perfect blend of vitamins, minerals and other nutrients that you and your baby need before, during and after pregnancy. Prenatalgyn has a substantial amount of Folic acid, Calium, Iron, and DHA which are possibly the 4 most essential nutrients for your baby’s development as well as 23 other ingredients including 2 Patented, Clinically proven ingredients. Prenatalgyn also has a Probiotic Blend that is beneficial in relieving nausea, constipation, diarrhea, IBS, allergies and skin problems-all the things we LOVE about being pregnant! These friendly bacteria help create a more stable environment for your growing baby, they also help you feel more “stable” by eliminating a few of those awful prenancy side effects. Ingredients like ChromeMate® help reduce cravings, so your husband can finally sleep with ease knowing he won’t have to make midnight runs to grocery store. Prenatalgyn is the new standard in the world of prenatal vitamins and comes highly recommended by physicians, midwives and the experts at PrenatalVitamins.net

Read Full Review

prenatalreview3

Perfect Prenatal® is an organic prenatal vitamin that promotes physical stamina and emotional well-being while nurturing mother and baby. This organic prenatal vitamins delivers 23 different easily digested, energizing and protective probiotic vitamins and minerals as well as 13 stress-balancing and free-radical scavenging herbs cultured for maximum effectiveness. Herbs like lavender and lemon balm have been revered for their soothing properties while other antioxidative herbs like peppermint, clove and rose hips provide key health benefits that support and sustain.

Read Full Review


]]> http://prenatalvitamins.net/prenatal-plus-dha-complete/feed/ 0 Nature’s Plus Prenatal Liquid http://prenatalvitamins.net/natures-plus-prenatal-liquid/ http://prenatalvitamins.net/natures-plus-prenatal-liquid/#comments Fri, 05 Mar 2010 22:48:54 +0000 admin http://prenatalvitamins.net/?p=603 Nature’s Plus Prenatal Liquid Review

Is Nature's Plus Prenatal Liquid a high quality prenatal vitamin?

naturesplanThere isn't anything in Nature's Plus Prenatal Liquid that makes it stand out as a high quality prenatal vitamin, except for the fact that it is quickly absorbed. I wish Nature's Plus would have added some high quality ingredients to their vitamin, it is a good prenatal vitamin, but there is definitely room for improvement.

Is Nature's Plus Prenatal Liquid Safe?

Nature's Plus Prenatal Liquid has the perfect amount of Vitamin A and folic acid. It is easily and quickly abosorbed. I would consider Nature's Plus a safe prenatal vitamin

Nature's Plus Prenatal Liquid Ingredients

Vitamin A, Vitamin C, Vitamin D, Vitamin E Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Phosphorus, Iodine, Magnesium, Zinc, Manganese, Potassium, Inositol, Choline Other Ingredients: Water, fructose, vegetable glycerin, citric acid, natural flavors, xanthan gum, natural color, sodium benzonate and potassium sorbate, bromelain, papain, PABA, brown rice, a, apricot, apple, alfalfa, barley leaves, broccoli, beet juice, collard greens, parsnips, green zucchini, turnip greens, peach, kale, tomato, and spinach.

Nature's Plus Prenatal Liquid Pros

  • Liquid Form= fast absorption
  • Good amount of Vitamin A
  • 800 mcgs of Folic Acid
  • Increases energy

Nature's Plus Prenatal Liquid Cons

  • Unpleasant smell and aftertaste
  • Thick texture
  • No high quality ingredients
  • Does not support superior fetal brain development
  • Low in Iron and Calcium

The Bottom Line…

If you absolutely hate taking pills a liquid form vitamin is a great alternative- but only if you are able to keep it down. Liquid vitamins tend to taste pretty horrible and are masked with overly sweet sugars which tends to make it even more unbearable. Nature's Plus is one of the better tasting liquid vitamins, it's just too bad that it doesn't contain any high quality vitamins and nutrients. If you want the best for your baby we suggest purchasing a high quality prenatal vitamin that is full of vitamins, nutrients, DHA, and probiotics. Your baby deserves the best!

The Best Prenatal Vitamins

Based on Expert and User Reviews, these are the 3 Best Prenatal Vitamins of 2010!

prenatalreview1

Trimedisyn® has stolen the throne from Prenatlgyn and is officially the new Queen of Prenatal Vitamins! Aside from the standard vitamins and nutrients we look for in prenatal vitamins Trimedisyn also contains  a powerful Probiotic Blend, Brain Boosting formula and clinically proven, patented ingredients. Sound familiar? We thought so too. If you were to compare Trimedisyn and Prenatalgyn you would think they were the same product, but if you take a closer look you will see that Trimedisyn contains Co-Enzyme Q10, or CoQ10 to their formula. CoQ10 has been proven to help reduce the risk of pre-eclampsia. When so many things can go wrong during pregnancy it is very important that you take every precaution possible, and by adding CoQ10, Trimedisyn has set a new standard when it comes to preventing birth defects and other pregnancy related complications.  Trimedisyn, like our previous #1 prenatal vitamin, will helps alleviate some of the glamorous side effects we experience while pregnant, like constipation, nausea, upset stomach and diarrhea.  Trimedisyn is without a doubt the best prenatal vitamin on the market. You will not find a more complete prenatal vitamin. If you happen to come across a better prenatal vitamin please tell us and we will be sure to give it a fair review.

Read Full Review

prenatalreview2

Prenatalgyn is a perfect blend of vitamins, minerals and other nutrients that you and your baby need before, during and after pregnancy. Prenatalgyn has a substantial amount of Folic acid, Calium, Iron, and DHA which are possibly the 4 most essential nutrients for your baby’s development as well as 23 other ingredients including 2 Patented, Clinically proven ingredients. Prenatalgyn also has a Probiotic Blend that is beneficial in relieving nausea, constipation, diarrhea, IBS, allergies and skin problems-all the things we LOVE about being pregnant! These friendly bacteria help create a more stable environment for your growing baby, they also help you feel more “stable” by eliminating a few of those awful prenancy side effects. Ingredients like ChromeMate® help reduce cravings, so your husband can finally sleep with ease knowing he won’t have to make midnight runs to grocery store. Prenatalgyn is the new standard in the world of prenatal vitamins and comes highly recommended by physicians, midwives and the experts at PrenatalVitamins.net

Read Full Review

prenatalreview3

Perfect Prenatal® is an organic prenatal vitamin that promotes physical stamina and emotional well-being while nurturing mother and baby. This organic prenatal vitamins delivers 23 different easily digested, energizing and protective probiotic vitamins and minerals as well as 13 stress-balancing and free-radical scavenging herbs cultured for maximum effectiveness. Herbs like lavender and lemon balm have been revered for their soothing properties while other antioxidative herbs like peppermint, clove and rose hips provide key health benefits that support and sustain.

Read Full Review


]]> http://prenatalvitamins.net/natures-plus-prenatal-liquid/feed/ 0 Pregnancy Plus http://prenatalvitamins.net/pregnancy-plus/ http://prenatalvitamins.net/pregnancy-plus/#comments Fri, 05 Mar 2010 20:42:27 +0000 admin http://prenatalvitamins.net/?p=598 Pregnancy Plus Review

Is Pregnancy Plus a high quality prenatal vitamin?

pregplusbottlePregnancy Plus  is based off of the "Just Right" formula that was developed by Dr. Amos Grunebaum. It has 100% of the RDA of vitamins and minerals like, folic acid and iron. This prenatal vitamin only has 4% of the Calcium you need and it does not include any  high quality nutrients or DHA. Most high end prenatal vitamins have over 100% of the RDA of ingredients like Folic acid, Vitamin B6, Vitamin C, and Vitamin E, to name a few. If were were to set aside the fact that there is an absence of high quality ingredients and DHA, Pregnancy Plus would still be considered mediocre. Pregnancy Plus still has a lower amount of your basic vitamins and nutrients compared to other prenatal vitamins on the market.

Is Pregnancy Plus Safe?

Pregnancy Plus contains a safe amount of vitamin A and does not have any artificial colors, flavors, or preservatives making it a safer than most prenatal vitamins. If you take an even closer look at the ingredients you will find that it does contain titanium dioxide. There are few studies done on this element but it has been  linked to cancer, allergies, immunotoxicity and organ system toxicity, among other problems. There is a very small amount of titanium dioxide in Pregnancy Plus but is it a risk you are willing to take?

Pregnancy Plus Ingredients

Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Pantothenic Acid, Calcium, Iron, Iodine, Zinc, Selenium, Copper.

Pregnancy Plus Pros

  • Each bottle is a 2 month supply
  • Only 1 tablet per day
  • No artificial colors, preservatives, or flavors
  • Safe amount of Vitamin A

Pregnancy Plus Cons

  • Does not contain any DHA
  • No High quality Ingredients
  • Only has 600 mcg of folic acid
  • Does not promote superior fetal brain and eye development
  • May cause nausea, upset stomach
  • Contains Titanium dioxide which may be a human carcinogen

The Bottom Line…

Even for a low quality vitamin, Pregnancy Plus is mediocre. For less money you can eat a bowl of Total cereal every morning and get the same nutritional value and without the titanium dioxide. Do you and your baby a favor and pass on Pregnancy Plus and purchase a high quality vitamin!

The Best Prenatal Vitamins

Based on Expert and User Reviews, these are the 3 Best Prenatal Vitamins of 2010!

prenatalreview1

Trimedisyn® has stolen the throne from Prenatlgyn and is officially the new Queen of Prenatal Vitamins! Aside from the standard vitamins and nutrients we look for in prenatal vitamins Trimedisyn also contains  a powerful Probiotic Blend, Brain Boosting formula and clinically proven, patented ingredients. Sound familiar? We thought so too. If you were to compare Trimedisyn and Prenatalgyn you would think they were the same product, but if you take a closer look you will see that Trimedisyn contains Co-Enzyme Q10, or CoQ10 to their formula. CoQ10 has been proven to help reduce the risk of pre-eclampsia. When so many things can go wrong during pregnancy it is very important that you take every precaution possible, and by adding CoQ10, Trimedisyn has set a new standard when it comes to preventing birth defects and other pregnancy related complications.  Trimedisyn, like our previous #1 prenatal vitamin, will helps alleviate some of the glamorous side effects we experience while pregnant, like constipation, nausea, upset stomach and diarrhea.  Trimedisyn is without a doubt the best prenatal vitamin on the market. You will not find a more complete prenatal vitamin. If you happen to come across a better prenatal vitamin please tell us and we will be sure to give it a fair review.

Read Full Review

prenatalreview2

Prenatalgyn is a perfect blend of vitamins, minerals and other nutrients that you and your baby need before, during and after pregnancy. Prenatalgyn has a substantial amount of Folic acid, Calium, Iron, and DHA which are possibly the 4 most essential nutrients for your baby’s development as well as 23 other ingredients including 2 Patented, Clinically proven ingredients. Prenatalgyn also has a Probiotic Blend that is beneficial in relieving nausea, constipation, diarrhea, IBS, allergies and skin problems-all the things we LOVE about being pregnant! These friendly bacteria help create a more stable environment for your growing baby, they also help you feel more “stable” by eliminating a few of those awful prenancy side effects. Ingredients like ChromeMate® help reduce cravings, so your husband can finally sleep with ease knowing he won’t have to make midnight runs to grocery store. Prenatalgyn is the new standard in the world of prenatal vitamins and comes highly recommended by physicians, midwives and the experts at PrenatalVitamins.net

Read Full Review

prenatalreview3

Perfect Prenatal® is an organic prenatal vitamin that promotes physical stamina and emotional well-being while nurturing mother and baby. This organic prenatal vitamins delivers 23 different easily digested, energizing and protective probiotic vitamins and minerals as well as 13 stress-balancing and free-radical scavenging herbs cultured for maximum effectiveness. Herbs like lavender and lemon balm have been revered for their soothing properties while other antioxidative herbs like peppermint, clove and rose hips provide key health benefits that support and sustain.

Read Full Review


]]> http://prenatalvitamins.net/pregnancy-plus/feed/ 0 2009 Celebrity Baby Names http://prenatalvitamins.net/celebrity_baby_names/ http://prenatalvitamins.net/celebrity_baby_names/#comments Tue, 02 Mar 2010 20:45:00 +0000 admin http://prenatalvitamins.net/?p=434 Celebrity Baby Names 2009

Celebrities are known for giving their children unusual, and often times bazaar names. Here are Hollywood’s new additions from 2009, let us know which one you like best and if we missed any!

Mother Occupation Father Occupation Baby Name
A.J. Langer Actress Charles Courtenay Earl of Devon Jack Haydon
Adriana Lima Model Marko Jaric Basketball Valentina
Alice Evans Actress Ioan Gruffudd Actor Ella Betsi
Alicia Piazza Actress Mike Piazza Baseball Paulina Sophia
Alicja Bachleda Actress Colin Farrell Actor Henry Tadeusz
Alison Sweeney Actress David Sanov
Megan Hope
Alyson Hannigan Actress Alexis Denisof Actor Satyana
Amanda Beard Swimmer Sacha Brown Photographer Blaise Ray
Amy Ryan Actress Eric Slovin Writer Georgia Gracie
Ana Ortiz Actress Noah Lebenzon Musician Paloma Louise
Anna Belknap Actress Eric Siegel Actor George
Anna Hansen
Lance Armstrong Cyclist Max
Anne Heche Actress James Tupper Actor Atlas
Annika Sorenstam Golf Mike McGee Sports Agent Ava Madelyn
Ashley Jensen Actress Terence Beesley Actor Francis Jonathan
Barrett McIntyre
Joey McIntyre Singer Rhys Edward
Brooke Mueller
Charlie Sheen Actor Bob
Brooke Mueller
Charlie Sheen Actor Max
Campbell Brown News Anchor Dan Senor
Asher Liam
Carnie Wilson Singer Rob Bonfiglio
Luciana Bella
Charlotte Church Singer Gavin Henson Rugby Dexter Lloyd
Christine Baumgartner Designer Kevin Costner Actor Hayes Logan
Chyler Leigh Actress Nathan West Actor Anniston Kae
Cobie Smulders Actress Taran Killam Actor Shaelyn Cado
Constance Marie Actress Kent Katich Yoga Teacher Luna
Dagmara Dominczyk Actress Patrick Wilson Actor Kassian McCarrell
Dee Ocleppo Model Tommy Hilfiger Fashion Designer Sebastian Thomas
Dominique Moceanu Gymnast Mike Canales Gymnast Vincent
Elaine Cassidy Actress Stephen Lord
Kila
Elin Nordegren Model Tiger Woods Golf Charlie Axel
Elizabeth Hasselbeck T.V. Host Tim Hasselbeck Football Isaiah Timothy
Ellen Pompeo Actress Chris Ivery Producer Stella Luna
Erin Sutton
Paul Stanley Musician Sarah Brianna
Erinn Hayes Actress Jack Hayes
Lilah Grace
Erykah Badu Singer Jay Electronica Singer Mars Merkaba
Golden Brooks Actress D.B. Woodside Actor Dakota Tao
Heidi Klum Model Seal Singer Lou Sulola
Holly Marie Combs Actress David Donoho
Kelley James
Idina Menzel Actress Taye Diggs Actor Walker Nathaniel
Ione Skye Actress Ben Lee Musician Goldie Priya
Ivana Bozilovic Actress Andrew Firestone T.V. Personality Adam Brooks
Jaime Bergman Actress David Boreanaz Actor Bardot Vita
Jaimee Foxworth Actress Michael Shaw
Michael Douglas
Jane Hajduk Actress Tim Allen Actor Elizabeth
Jennifer Garner Actress Ben Affleck Actor Seraphina Rose Elizabeth
Jennifer Hudson Actress David Otunga Reality T.V. Star David Daniel
Jennifer Turner Singer Josh Turner Singer Colby Lynch
Jill Scott Singer Lil John Roberts Musician Jett Hamilton
Jo Dee Messina Singer Chris Deffenbaugh
Noah Roger
Joanne Smith Model Daniel Baldwin Actor Finley Rae Martineau
Jordyn Blum Producer Dave Grohl Musician Harper Willow
Joy Enriquez Singer Rodney Jerkins Producer Heavenly Joy
Judy Reyes Actress George Valencia Director Leila Rey
Julie Bowen Actress Scott Phillips
Gus
Julie Bowen Actress Scott Phillips
John
Juliette Norton
Jamie Oliver Celebrity Chef Petal Blossom Rainbow
Karolina Kurkova Model Archie Drury Producer Tobin Jack
Kasia Tambor
Jeffrey Tambor Actor Hugo Bernard
Kasia Tambor
Jeffrey Tambor Actor Eli Nicholas
Katie Wright Actress Hank Azaria Actor Hal
Kelis Singer Nas Rapper Knight
Kelley Wolf Actress Scott Wolf Actor Jackson Kayse
Kelly Rutherford Actress Daniel Giersch
Helena
Kendra Wilkinson Reality TV Star Hank Baskett Football Hank Randall
Kerri Walsh Volley Ball Casey Jennings Volley Ball Joseph Michael
Kim Painter Producer Chad Lowe Actor Mabel
Kimberly Williams-Paisley Actress Brad Paisley Singer Jasper Warren
Kimora Lee Simmons Designer Djimon Hounsou Model Kenzo Lee
Kourtney Kardashian Reality Star Scott Disick Reality Star Mason Dash
Leelee Sobieski Actress Adam Kimmel Fashion Designer Louisanna Ray
Leigh Dorough
Howie Dorough Singer James Hoke
Linzi Martin
Billy Martin Guitarist Dreavyn Kingslee
Lisa Joyner Reporter Jon Cryer Actor Daisy
Lisa Loeb Singer Roey Hershkovitz
Lyla Rose
Lori Silverbush Director Tom Colicchio Celebrity Chef Luka Bodhi
Lyn-Z Musician Gerard Way Singer Bandit Lee
M.I.A. Singer Benjamin Bronfman Musician Ikhyd Edgar Arular
Maggie Carey
Bill Hader Comedian Hannah Kathryn
Marley Shelton Actress Beau Flynn Producer West
Maureen Grise Photo Editor Tom Cavanagh Actor Thomas Patrick
Maureen Grise Photo Editor Tom Cavanagh Actor James Joseph
Maxine Bahns Actress Patrick Watson Racer Madison Rose
Maya Rudolph Actress Paul Anderson Filmmaker Lucille
Melanie Chisolm Singer Thomas Starr
Scarlet
Michelle Oswalt
Patton Oswalt Actor Alice Rigney
Mira Sorvino Actress Christopher Backus Actor Holden Paul Terry
Mirka Federer Tennis Roger Federer Tennis Charlene Riva
Mirka Federer Tennis Roger Federer Tennis Myla Rose
Molly Ringwald Actress Panio Gianopoulos Writer Adele Georgiana
Molly Ringwald Actress Panio Gianopoulos Writer Roman Stylianos
Nicole Richie Actress Joel Madden Musician Sparrow James Midnight
Nicole Sullivan Actress Jason Packham Actor Beckett Edward
Niki Taylor Model Burney Lamar Nascar Driver Ciel
Nikki Ziering Actress Rick Reynolds
Tatum Ella
Oksana Grigorieva Musician Mel Gibson Actor Lucia
Parminder Nagra Actress James Stenson Photographer Kai David Singh
Penelope Ann Miller Actress James Huggins
Maria Adela
Samantha Burke Model Jude Law Actor Sophia
Sarah Jessica Parker Actress Matthew Broderick Actor Marion Loretta Elwell
Sarah Jessica Parker Actress Matthew Broderick Actor Tabitha Hodge
Sarah Michelle Prinze Actress Freddie Prinze, Jr. Actor Charlotte Grace
Shannon Miller Gymnast John Falconetti
John Rocco
Shara Grylls
Bear Grylls T.V. Host Huckleberry Edward
Shelly Brown
Zac Brown Singer Georgia Sloan
Siri Pinter
Carson Daly T.V. Host Jackson James
Tana Flowers
Brandon Flowers Musician Gunner
Tisha Campbell-Martin Actress Duane Martin Actor Ezekiel Czar
Trista Sutter Reality T.V. Star Ryan Sutter Reality T.V. Star Blakesley Grace
Vanessa Trump
Donald Trump, Jr. Son of the Donald Donald J. Trump, III
Wanda Sykes Actress Not known to us
Lucas Claude
Wanda Sykes Actress Not known to us
Olivia Lou
Yessica Holloway
Josh Holloway Actor Java Kumala

This Year’s Top High Quality Prenatal Vitamins

It is hard to classify a prental vitamin as “the best” since pregnancies are all so different. With the help of experts we have compiled a list of the all-around 3 Best Prenatal Vitamins. Before you buy prenatal vitamins we suggest you consult with your physician. Next to your physician, PrenatalVitamins.net is your #1 source for the best prenatal vitamins.

prenatalreview1

Trimedisyn® has stolen the throne from Prenatlgyn and is officially the new Queen of Prenatal Vitamins! Aside from the standard vitamins and nutrients we look for in prenatal vitamins Trimedisyn also contains  a powerful Probiotic Blend, Brain Boosting formula and clinically proven, patented ingredients. Sound familiar? We thought so too. If you were to compare Trimedisyn and Prenatalgyn you would think they were the same product, but if you take a closer look you will see that Trimedisyn contains Co-Enzyme Q10, or CoQ10 to their formula. CoQ10 has been proven to help reduce the risk of pre-eclampsia. When so many things can go wrong during pregnancy it is very important that you take every precaution possible, and by adding CoQ10, Trimedisyn has set a new standard when it comes to preventing birth defects and other pregnancy related complications.  Trimedisyn, like our previous #1 prenatal vitamin, will helps alleviate some of the glamorous side effects we experience while pregnant, like constipation, nausea, upset stomach and diarrhea.  Trimedisyn is without a doubt the best prenatal vitamin on the market. You will not find a more complete prenatal vitamin. If you happen to come across a better prenatal vitamin please tell us and we will be sure to give it a fair review.

Buy Now

prenatalreview2

Prenatalgyn is a perfect blend of vitamins, minerals and other nutrients that you and your baby need before, during and after pregnancy. Prenatalgyn has a substantial amount of Folic acid, Calium, Iron, and DHA which are possibly the 4 most essential nutrients for your baby’s development as well as 23 other ingredients including 2 Patented, Clinically proven ingredients. Prenatalgyn also has a Probiotic Blend that is beneficial in relieving nausea, constipation, diarrhea, IBS, allergies and skin problems-all the things we LOVE about being pregnant! These friendly bacteria help create a more stable environment for your growing baby, they also help you feel more “stable” by eliminating a few of those awful prenancy side effects. Ingredients like ChromeMate® help reduce cravings, so your husband can finally sleep with ease knowing he won’t have to make midnight runs to grocery store. Prenatalgyn is the new standard in the world of prenatal vitamins and comes highly recommended by physicians, midwives and the experts at PrenatalVitamins.net

Buy Now

prenatalreview3

Perfect Prenatal® is an organic prenatal vitamin that promotes physical stamina and emotional well-being while nurturing mother and baby. This organic prenatal vitamins delivers 23 different easily digested, energizing and protective probiotic vitamins and minerals as well as 13 stress-balancing and free-radical scavenging herbs cultured for maximum effectiveness. Herbs like lavender and lemon balm have been revered for their soothing properties while other antioxidative herbs like peppermint, clove and rose hips provide key health benefits that support and sustain.

Buy Now


]]> http://prenatalvitamins.net/celebrity_baby_names/feed/ 0 Pregnancy Survival Guide: Sleep http://prenatalvitamins.net/pregnancy-survival-guide-sleep/ http://prenatalvitamins.net/pregnancy-survival-guide-sleep/#comments Mon, 01 Mar 2010 22:10:38 +0000 admin http://prenatalvitamins.net/?p=391 Pregnancy Survival Guide: Sleep 101

Let’s just face it, a good night’s sleep is pretty much ancient history the day you find out you are pregnant! Whether the cause is heartburn, bladder related, a hungry baby, night terrors, or the anxiety of having a teenager, our peaceful night are OVER!  That me be a slight exaggeration, but there are some things you can do to help  reclaim your “night-life”.

Reduce your Caffeine intake

My mother always told me if I drank soda when I was pregnant by baby be “wired” and wouldn’t be a good sleeper. I’m not sure how much of that is true but I know if I drink my Dr. Pepper after 3 I am up all night, so I can only imagine how that caffeine effects a tiny baby! If you are having a hard time sleeping at night try cutting out coffee, soda or even eat chocolate by 4 pm.  If possible avoid coffee and soda entirely, it isn’t healthy for you or your baby. Plus,  coffee will make you have to pee more than normal, do you really want to be running to the bathroom every 5 minutes? I didn’t think so.

Limit your liquids before bedtime

It is very important that you drink plenty of water when you are pregnant but rather than getting your last 24 ounces in for the day right before bedtime, try drinking more in the morning and afternoon. This should help limit your bathroom trips at night-time. Although, the 3 or 4  late night bathroom trips will help prepare you for the restless nights that are in your near future.

Just say No

It’s 2010, we should know better than to be drinking and smoking while pregnant, but for those who can’t say no, this may be a trigger for your restlessness.  If you can’t kick the habit while you are pregnant be prepared for a rough road ahead. Restlessness will be the least of your problems. Nicotine and alcohol  are detrimental to your babies development and can cause pre-mature birth, low birth weight, abnormal lung development, autism, asthma, fetal alcohol syndrome among dozens of other birth defects and abnormalities.

Eat Light Meals

Eating a big meal right before bedtime may cause heartburn and indigestion- which will make for an unpleasant night for you and your bed-mate. Rather than eating large meals try smaller more frequent meals throughout the day. Give yourself 2 hours to digest your food before hitting the mattress. You may also want to eliminate spicy foods, that too will also trigger heartburn.

Snack

If you are in your first trimester and nausea is keeping you up at night make sure you snack on crackers, toast or whatever bland food sounds appealing right before bedtime. This should keep you full and ward off any nausea and help you “sleep it off”.

Make Time for Nap Time

An excess production of progesterone is what’s causing you to feel tired and fatigued. Not only will progesterone make you feel tired but it is also be the cause of restlessness and sleep disturbances, talk about a double-edged sword! The only thing you can do to help is to listen to your body, and when you are tired take naps or sit down, close your eyes and relax. If you have kids, take a nap during their nap time or take a nap while they are at school. As mom’s we tend to want to get things done around the house or run errands while the kids are away, but those things can wait. It is much easier to clean with rambunctious kids running around than it is to take a nap! In a nutshell, make nap time a priority for you and your growing baby.

Relax

It is much easier said than done but relaxation is key for a good nights rest. Here are a few tips to help you de-stress and wind down before bed time:

1. Make your bedroom a sanctuary, not a place where you watch TV, exercise, pay bills, etc… It should be a place where you go to escape your day-to-day stresses and to wind down. Once you enter your bedroom stop thinking about to-do lists, and don’t stress about the things you did not get accomplished that day. Instead create a relaxing routine, whether it be reading a book, soaking in the tub, a foot massage or meditation.

2. Stay Cool. Set the temperature a little cooler in your bedroom

3. Kill the lights. Block out any light or disturbing noises that may cause you to wake you up. Unless the “light and noise” is about 2 1/2 half feet tall disguised as your perfect child who wouldn’t dream of waking you up!

If all else fails…

You still can’t sleep? Refrain from turning on the TV that may make it worse, instead try reading a book (boring ones always knock me out!) and don’t stress out, it is totally normal to lose some sleep while pregnant. Don’t give up, keep working on a sleep routine and you will be sleeping like a baby in no time! A baby that sleeps through the night, of course!

]]> http://prenatalvitamins.net/pregnancy-survival-guide-sleep/feed/ 0 5 Foods to Avoid During Pregnancy http://prenatalvitamins.net/5-foods-to-avoid-during-pregnancy/ http://prenatalvitamins.net/5-foods-to-avoid-during-pregnancy/#comments Fri, 26 Feb 2010 18:27:53 +0000 admin http://prenatalvitamins.net/?p=368 5 Foods to Avoid During Pregnancy

Eating a well balanced diet should always be a priority, especially when you are eating for two (or more).  While a high quality prenatal vitamin should ensure you get your essential vitamins and nutrients, it should NEVER replace a well balanced diet. Fresh foods are your best source of nutrients but did you know there some foods that should be avoided during pregnancy?

Seafood High in Mercury

Fish is generally a very nutritious food, it contains iron, protein, omega-3’s and B vitamins. But there is a flip side, fish also has dangerous contaminants like mercury- thanks to industrial pollution. Mercury has been found to affect the development of your baby’s brain and nervous system, and nearly all fish contain traces of mercury. The general rule of thumb is, the bigger and older the fish, the more mercury it contains. It is suggested that you avoid these fish during your pregnancy:

  • Shark
  • Swordfish
  • Tilefish
  • King Mackerel
  • Marlin
  • Grouper

If you can’t go without your seafood we suggest sticking to these low-mercury fish and limit yourself to 2, well cooked servings per week:

  • Anchovies
  • Salmon
  • Freshwater trout
  • Lobster
  • Crab
  • Flounder
  • Canned Tuna

Raw Meat, Eggs, and Poultry:

With you immune system being more vulnerable, it is harder for our body to fight off food born illnesses. Make sure all  meat reaches a temperature 160°. Your burgers should be ordered well done and your steaks  cooked medium well. Avoid “pink meat” to prevent E.coli or toxoplasmosis which is extremely harmful to your growing baby. The same goes for under cooked eggs, do not eat anything with a runny yolk (sunny-side up, poached and over easy eggs, raw cookie dough, eggnog and hollandaise sauce), raw eggs can be contaminated with salmonella. Cold deli meats and hot dogs should be eaten steaming hot to avoid listeria, a bacteria that can cause miscarriage, or simply avoid them altogether.

Soft Cheeses

Anything containing unpasteurized milk should be avoided. Soft cheeses contain the bacteria Listeria, which may cause  miscarriage. Do not eat:

  • Feta
  • Gorgonzola
  • Brie
  • Camembert
  • Roquefort
  • Blue Cheese
  • Panela
  • Queso fresco
  • Queso blanco

Unpasteurized Juice

Beverages like unpasteurized apple cider found at farmers markets, roadside stands and in sotres are prone to E. coli make sure your juice is labeled “pasteurized”

Alcohol

This one is a n0-brainer. The US surgeon general recommends that you abstain from drinking alcohol during your pregnancy. Drinking alcohol during your pregnancy can cause a spectrum of birth defects known as fetal alcohol syndrome. Fetal Alcohol Syndrome can cause brain damage, physical deformities, hearing problems and heart, skeletal, liver,  kidney and other organ problems. It is also suggested that you avoid drinking while you nurse as well, remember what ever you are eating gets passed to your baby.

]]> http://prenatalvitamins.net/5-foods-to-avoid-during-pregnancy/feed/ 0 Rainbow Light Prenatal One Multivitamin http://prenatalvitamins.net/rainbow-light-prenatal-one-multivitamin/ http://prenatalvitamins.net/rainbow-light-prenatal-one-multivitamin/#comments Thu, 25 Feb 2010 19:45:40 +0000 admin http://prenatalvitamins.net/?p=357 Rainbow Light Prenatal One Multivitamin Review

Is Rainbow Light Prenatal One Multivitamin a high quality prenatal vitamin?

10971_jo_prenatal1Rainbow Light Prenatal One Multivitamin is a near perfect prenatal vitamin. It is hard to find a prenatal vitamin to fit everyone's nutritional needs and Rainbow Light has come very close to doing so. The only thing keeping it from becoming a high quality prenatal vitamin is the absence of DHA and Co-Q10. There are forms of DHA that are derived from algae and not fish, which would work for their target market, vegans and vegetarians. Until then, if you decide to take Rainbow Light, we suggest taking a separate CoQ10, vegetarian DHA and Calcium supplement to make sure you and your baby get the appropriate nutrients.

Is Rainbow Light Prenatal One Multivitamin Safe?

Rainbow Light Prenatal One Multivitamin is a safe prenatal vitamin. It is wheat-free, gluten-free, and is free of animal products and artificial colors and sweeteners. Rainbow Light Prenatal has under 5000 IU's of Vitamin A, if taken as directed you will not have to worry about vitamin A related birth defects or Vitamin A poisoning.

Rainbow Light Prenatal One Multivitamin Ingredients

Vitamin A, Vitamin C , Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B-6, Folic Acid, Vitamin B-12, Biotin, Pantothenic Acid , Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium, Citrus Bioflavonoids, Choline, Inositol, Boron Gentle Prenatal Blend: Red Raspberry leaf, Ginger, Fresh Juice Extract, Organic Spirulina Complete Digestive Support: - Protease, Amylase, Lipase, Cellulase, Lactobacillus Sporogenes Other Ingredients: natural mineral or vegetable source microcrystalline cellulose, stearic acid (vegetable), modified cellulose, silica, magnesium stearate. Coating: vegetable food glaze. Contains soy lecithin in vegetable glaze.

Rainbow Light Prenatal One Multivitamin Pros

  • Contains a probiotic
  • Supports digestion
  • Animal Free, appropriate for vegetarians and vegans
  • Sufficient amount of Vitamin C and Vitamin K both help reduce morning sickness
  • Contains 800 mcn of folic acid
  • Reduces the risk of neural tube defects
  • Vitamin A under 5000 IU's
  • No artificial colors or flavors
  • Wheat Free and Gluten Free
  • Non-constipating iron
  • Provides natural energy from organic spirulina and vegetable juice concentrates

Rainbow Light Prenatal One Multivitamin Cons

  • Lacks high quality nutrients like Co-Q10 and DHA
  • Does not support fetal brain development
  • Low amounts of Calcium
  • Only includes 25 million bioactive probiotics, whereas the highest quality prenatal vitamins contain 1 billion
  • Does not absorb as quickly as a liquid or capsulated prenatal vitamin.

The Bottom Line…

If you are on a strict diet or prefer to avoid animal products, and artificial ingredients Rainbow Light Prenatal One is a great prenatal vitamin for you. It does not contain some of the high quality ingredients we look for and lacks in the probiotic and calcium department so I suggest taking additional  DHA, Calcium, and CoQ10 supplements to make up for it. That may become pricey but these additional nutrients are a must for you and your baby.

The Best Prenatal Vitamins

Based on Expert and User Reviews, these are the 3 Best Prenatal Vitamins of 2010!

prenatalreview1

Trimedisyn® has stolen the throne from Prenatlgyn and is officially the new Queen of Prenatal Vitamins! Aside from the standard vitamins and nutrients we look for in prenatal vitamins Trimedisyn also contains  a powerful Probiotic Blend, Brain Boosting formula and clinically proven, patented ingredients. Sound familiar? We thought so too. If you were to compare Trimedisyn and Prenatalgyn you would think they were the same product, but if you take a closer look you will see that Trimedisyn contains Co-Enzyme Q10, or CoQ10 to their formula. CoQ10 has been proven to help reduce the risk of pre-eclampsia. When so many things can go wrong during pregnancy it is very important that you take every precaution possible, and by adding CoQ10, Trimedisyn has set a new standard when it comes to preventing birth defects and other pregnancy related complications.  Trimedisyn, like our previous #1 prenatal vitamin, will helps alleviate some of the glamorous side effects we experience while pregnant, like constipation, nausea, upset stomach and diarrhea.  Trimedisyn is without a doubt the best prenatal vitamin on the market. You will not find a more complete prenatal vitamin. If you happen to come across a better prenatal vitamin please tell us and we will be sure to give it a fair review.

Read Full Review

prenatalreview2

Prenatalgyn is a perfect blend of vitamins, minerals and other nutrients that you and your baby need before, during and after pregnancy. Prenatalgyn has a substantial amount of Folic acid, Calium, Iron, and DHA which are possibly the 4 most essential nutrients for your baby’s development as well as 23 other ingredients including 2 Patented, Clinically proven ingredients. Prenatalgyn also has a Probiotic Blend that is beneficial in relieving nausea, constipation, diarrhea, IBS, allergies and skin problems-all the things we LOVE about being pregnant! These friendly bacteria help create a more stable environment for your growing baby, they also help you feel more “stable” by eliminating a few of those awful prenancy side effects. Ingredients like ChromeMate® help reduce cravings, so your husband can finally sleep with ease knowing he won’t have to make midnight runs to grocery store. Prenatalgyn is the new standard in the world of prenatal vitamins and comes highly recommended by physicians, midwives and the experts at PrenatalVitamins.net

Read Full Review

prenatalreview3

Perfect Prenatal® is an organic prenatal vitamin that promotes physical stamina and emotional well-being while nurturing mother and baby. This organic prenatal vitamins delivers 23 different easily digested, energizing and protective probiotic vitamins and minerals as well as 13 stress-balancing and free-radical scavenging herbs cultured for maximum effectiveness. Herbs like lavender and lemon balm have been revered for their soothing properties while other antioxidative herbs like peppermint, clove and rose hips provide key health benefits that support and sustain.

Read Full Review


]]> http://prenatalvitamins.net/rainbow-light-prenatal-one-multivitamin/feed/ 0