Prenatal Vitamins

Is Pregnacare Plus a high quality prenatal vitamin?

Pregnacare Plus is part of a line of prenatal supplements created in the UK that is recommended by more midwives and healthcare professionals than any other brand. In fact, many think so highly of it, that even at the London Zoo, doctors began giving Mjukuu the gorilla, Pregnacare Plus after she delivered her baby because they felt that it was the ideal choice to keep mother and baby as healthy as they can be. Whether for women, or gorillas, Pregnacare Plus is a safe option for both mom and baby.

Pregnacare Plus was created for women who are trying to conceive, are currently pregnant, or are breastfeeding. In each serving there are 2 tablets. One tablet is a multivitamin that contains 19 vitamins and minerals and the other tablet is an Omega-3 capsule that contains 300 mg of DHA. Research has shown that DHA is very important for the development of your baby’s eyes and brain. There are high amounts of folic acid, Vitamin D, and Iron in each serving, but calcium is missing from this prenatal supplement.

Pregnacare Plus also lacks the important key ingredients CoQ10, Inositol, Choline, and Ginger Root. It also does not contain any probiotics.

Pregnacare Plus Ingredients

• Vitamin D, E, C, B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B6, Folic Acid, Vitamin B12, Vitamin K, Iron, Selenium, Magnesium, Zinc, Iodine, Pantothenic Acid, Natural Mixed Carotenoids, Biotin, Copper
• Omega-3 Capsule- Omega-3 fish oil, DHA, EPA
• No artificial colors, preservatives, gluten, lactose, salt or yeast
• Not tested on animals 

Is Pregnacare Plus Safe?

When Pregnacare Plus was created, it was closely monitored by experts, to ensure that  all of the ingredients are within safe levels for women who are pregnant. The recommended way to take Pregnacare Plus is with water on a full stomach. If Pregnacare Plus is taken this way, there should be few side effects associated with taking Pregnacare plus.

Beware though, that some women have reported increased nausea and vomiting while taking this supplement due to the high levels of iron. If this is the case, you may want to have your iron levels checked with your healthcare professional.

Since Pregnacare Plus does not contain any calcium, it is paramount that you take an additional calcium supplement. As your baby grows and develops inside of you, calcium will be very important to ensure strong bones and teeth. It is also very important for nerve and muscle development, as well as normal heart functioning and growth. If there is not enough calcium for your baby, your placenta will extract calcium from your own bones putting you at an increased risk of developing osteoporosis later on in life.

Pregnacare Plus Pros

• Contains 300 mg of DHA
• Safe for both mom and baby
• Includes the recommended amounts of Vitamin D, Folic Acid, & Iron
• No artificial colors or preservatives
• Can be purchased online

Pregnacare Plus Cons

• Includes no calcium
• No money back guarantee
• Side effects include nausea/vomiting for some
• Does not contain the key ingredients CoQ10, Choline, Inositol, or Ginger Root
• No probiotics
• Shipping Fees

The Bottom Line…

As a professional in the healthcare field, I can safely say that Pregnacare Plus is a good choice for both mom and baby, but it is not the best choice. I don’t know about you, but if I am going to spend the money on a product, I want to make sure it will give me everything I need, so I don’t end up having to spend more later. Unfortunately, with Pregnacare Plus not only will you have to buy the supplement, but you will also have to buy a calcium supplement as well. It’s already hard enough to remember to take just your prenatal supplement everyday, why make it more complicated? By looking at the top prenatal vitamins on PrenatalVitamins.net, you can see for yourself the quality and ease that a higher end prenatal vitamin can offer you.