Prenatal Vitamins: What Should You Be Looking For?
The most important thing people should be looking for when buying a prenatal vitamins is not price — its absorbability, quality, and key ingredients.
Absorbability: Liquid vitamins will absorb the best but the taste is sure to make you gag! Why would you want to give yourself one more reason to throw up? There is no point in taking a prenatal vitamin if you are just going to throw it up. Another thing to that will trigger your gag reflex are those HUGE chewable tablets. Tablets dissolve horribly and leave you with a nasty taste in your mouth. Experts and moms both agree that the best form of prenatal vitamins are vegetarian capsules, they absorb quickly, cause no gastric distress and they are easy to swallow.
Quality: Quality doesn’t have to be expensive and it doesn’t always require a prescription. There are select few prenatal vitamins on the market that actually surpass prescription prenatal vitamins when it comes to quality.
Key Ingredients: When it comes time to shop for prenatal vitamins there are 4 key ingredients you should look for:
- DHA
- Folate
- Calcium
- Iron
High-end prenatal vitamins will contain:
- CoQ10
- Probiotics
Prenatal Vitamins are not created equal!
Until recently, only prescription prenatal vitamins could contain 800-1000 mcgs of folic acid. Nowadays we are seeing more and more over the counter prenatal vitamins that claim to have 800mcgs or more of folic acid. You will want to avoid prenatal vitamins that contain too much Vitamin A. Research reveals that supplemental vitamin A induces calcium loss in the urine, contributing to osteoporosis. Some vitamin A is necessary for the normal development of a baby, doses in excess of the U.S. RDA of 5,000 iu per day may cause birth defects. Take caution when shopping for prenatal vitamins, over the counter vitamins are not regulated by the FDA and generally don’t contain the ingredients they claim to. Only buy prenatal vitamins from trusted manufacturers. You want to make sure you are getting a prenatal vitamin that contains the correct amount of essential vitamins and nutrients that you and your baby need to stay healthy. Most women who take low quality prenatals are STILL deficient in many key vitamins and minerals and when they are deficient so are their babies and that leads to preventable birth defects and even death. The best gift you can give your baby is a healthy start in life, and this can be achieved if you are diligently taking a high quality prenatal vitamin.
The Best Prenatal Vitamins
It is hard to classify a prental vitamin as “the best” since pregnancies are all so different. With the help of experts we have compiled a list of the all-around 3 Best Prenatal Vitamins. Before you buy prenatal vitamins we suggest you consult with your physician. Next to your physician, PrenatalVitamins.net is your #1 source for the best prenatal vitamins.
Trimedisyn® has stolen the throne from Prenatlgyn and is officially the new Queen of Prenatal Vitamins! Aside from the standard vitamins and nutrients we look for in prenatal vitamins Trimedisyn also contains a powerful Probiotic Blend, Brain Boosting formula and clinically proven, patented ingredients. Sound familiar? We thought so too. If you were to compare Trimedisyn and Prenatalgyn you would think they were the same product, but if you take a closer look you will see that Trimedisyn contains Co-Enzyme Q10, or CoQ10 to their formula. CoQ10 has been proven to help reduce the risk of pre-eclampsia. When so many things can go wrong during pregnancy it is very important that you take every precaution possible, and by adding CoQ10, Trimedisyn has set a new standard when it comes to preventing birth defects and other pregnancy related complications. Trimedisyn, like our previous #1 prenatal vitamin, will helps alleviate some of the glamorous side effects we experience while pregnant, like constipation, nausea, upset stomach and diarrhea. Trimedisyn is without a doubt the best prenatal vitamin on the market. You will not find a more complete prenatal vitamin. If you happen to come across a better prenatal vitamin please tell us and we will be sure to give it a fair review.
Prenatalgyn is a perfect blend of vitamins, minerals and other nutrients that you and your baby need before, during and after pregnancy. Prenatalgyn has a substantial amount of Folic acid, Calium, Iron, and DHA which are possibly the 4 most essential nutrients for your baby’s development as well as 23 other ingredients including 2 Patented, Clinically proven ingredients. Prenatalgyn also has a Probiotic Blend that is beneficial in relieving nausea, constipation, diarrhea, IBS, allergies and skin problems-all the things we LOVE about being pregnant! These friendly bacteria help create a more stable environment for your growing baby, they also help you feel more “stable” by eliminating a few of those awful prenancy side effects. Ingredients like ChromeMate® help reduce cravings, so your husband can finally sleep with ease knowing he won’t have to make midnight runs to grocery store. Prenatalgyn is the new standard in the world of prenatal vitamins and comes highly recommended by physicians, midwives and the experts at PrenatalVitamins.net
Perfect Prenatal® is an organic prenatal vitamin that promotes physical stamina and emotional well-being while nurturing mother and baby. This organic prenatal vitamins delivers 23 different easily digested, energizing and protective probiotic vitamins and minerals as well as 13 stress-balancing and free-radical scavenging herbs cultured for maximum effectiveness. Herbs like lavender and lemon balm have been revered for their soothing properties while other antioxidative herbs like peppermint, clove and rose hips provide key health benefits that support and sustain.